You don’t need more pressure, more noise, or another generic pep talk — you need someone who can help you feel steady, clear, and ready when it matters most If you are searching for mental performance consulting in Cambridge, you are probably not looking for abstract inspiration. You want to understand why emotions spike at the wrong moment, why confidence disappears when the stakes rise, why communication breaks down under stress, or why your performance no longer reflects the work you know you have put in. James Shaw, MHK, CMPC is the kind of practitioner people seek out when they want that pressure translated into something usable. He helps you make sense of what is happening beneath the surface, then turns it into practical skills you can carry into competition, leadership, school, work, and everyday life. What makes James especially compelling is that his background is not limited to one narrow lane. He brings high-performance sport expertise, behaviour change training, experience supporting youth facing mental health challenges, and frontline work in crisis and community settings. That combination matters because you are not getting a one-dimensional performance conversation. You are working with someone who understands how pressure, identity, recovery, relationships, and results are often tied together — and how real change happens when those pieces are finally addressed as a whole.
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Private personal training
Online
Online
TeleCARE personal training
- Get our package price of $18 for the first class only! This class is for all ages 18+. It will involve a mix of strength training, circuits, conditioning exercises and mobility training.
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals.
TeleCARE visit to review your health goals
Join our 60-minute Functional Mobility class led by a Registered Kinesiologist (this class is for all adults 18+). This low-impact, movement-based session focuses on improving joint mobility, flexibility, balance, and functional strength to support everyday activities and injury prevention. Ideal for all fitness levels—whether you're recovering, staying active, or looking to move better and feel better.
Full assessment for first-time clients. Price includes separate Nutrition and Fitness Reviews to be scheduled as separate follow up appointments. Please add yourself to the WAITLIST click link below:
- Get our package price of $18 for the first class only! This class is for all ages 18+. In this class, we will go through movements to help reduce symptoms of lower back pain and help prevent it in the future.
Free information session to learn about the benefits of the PD SAFEx exercise program.
COMING SOON. Exercise program for people with Parkinson's. Please add yourself to the WAITLIST click below:
James hasn't been shown to bill any third-party funders directly.
Openings checked 2 hr ago
