Jamie is born and raised on Vancouver Island. Her journey in Chinese medicine began at Pacific Rim College in 2019. Jamie is fueled by a passion for learning and a love for exploring new horizons. Her approach is holistic and gentle; aiming to have patients leaving the table feeling more themselves. With a heartfelt desire to create positive change, Jamie is committed to offering acupuncture as a transformative tool. By fostering a safe and loving environment, she aims to not only help individuals with each of their unique needs, but contribute to a collective wellness that ripples out, making a lasting impact on the community. In Jamie's free time she likes to make art and write poetry, Jamie loves backpacking to new countries, meeting new people and exploring new places.
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Fertility acupuncture can help optimize your fertility by balancing the hormone and endocrine systems that regulate ovulation, improving blood flow to your reproductive organs, increasing the thickness and receptivity of your uterine lining and reducing anxiety and stress
Acupuncture subsequent visit 90 min
This treatment combines the calming and grounding techniques of Craniosacral Therapy (CST) with massage therapy. Treatment begins with a therapeutic massage focused on the areas of concern and ends with craniosacral therapy. CST is a gentle hands-on treatment that supports the body’s natural rhythms by working with the craniosacral flow. Craniosacral Therapy promotes a deep sense of relaxation, making it an excellent treatment for emotional well-being. You can read more about the benefits of CST on our website www.abalancedbody.ca
A free consultation as part of your first treatment or as an introduction to Acupuncture to discover if this approach to healing is right for you.
Facial Acupuncture stimulates the production of collagen and elastin in the skin resulting in improved tone. It is a great and natural way to support skin imbalances, sun touched skin and the aging process. The combination of facial acupuncture, guasha, cupping, rolling and massage restores circulation and balance to the face leaving you with a wonderful glow and state of relaxing flow. We will use organic cleanser, mask, toner, moisturizer, serum and balms. *Acupuncture to the face can be contraindicated in pregnancy. We can modify and do other points for a lovely treatment. Please let us know if you are pregnant.
For those of you who love the Acupuncture facial and want to extend that bliss!
Acufacials stimulates the production of collagen and elastin in the skin resulting in improved tone. It is a great and natural way to support skin imbalances, sun touched skin and the aging process. The combination of facial acupressure, guasha, cupping, rolling and massage restores circulation and balance to the face leaving you with a wonderful glow and state of relaxing flow. We will use organic cleanser, mask, toner, moisturizer, serum and balms.
These treatments aim to put you in a deep state of relaxation. They are restorative and balancing to all. They are particularly helpful for anxiety, burn out, depression, trauma, PTSD, insomnia and nervous system regulation. These treatments include Tui Na (Chinese Massage) and hot stones to the meridian lines, specific acupressure and gentle acupuncture to aid relaxation and improve the function of the Nervous System, acupressure neck and shoulder release, ear seeds and a calming essential oil massage blend.
5 Element Acuyoga workshop. In these workshops RMT and Yoga Instructor Jessica will offer gentle yoga, breathwork, self massage and acupressure; while incorporating essential oils and guided meditation. A Balanced Body's incredible Acupuncturist Sabine will do gentle Acupuncture and ear seeds in Savasana to deepen relaxation, ease stress, pain, aid healing and bring balance to your body, mind and spirit. This is an incredible healing experience. Be sure to sign up in advance. As Acupuncture is provided in these workshops we can directly bill your insurance provider or provide you a tax receipt.
5 Element Acuyoga seasonal workshop. In these workshops Jessica will offer gentle yoga, breathwork, self massage and acupressure; while incorporating essential oils and guided meditation to balance your body with the seasons. A Balanced Body's incredible Acupuncturist Cole will do ear seeds and gentle Acupuncture in Savasana to deepen relaxation, ease stress, pain, aid healing and bring balance to your body, mind and spirit. This is an incredible healing experience. Be sure to sign up in advance. As Acupuncture is provided in these workshops we can directly bill your insurance provider or provide you a tax receipt.
Heal Your Lymph Acuyoga workshop. In these workshops we will learn about the lymphatic system, how to open the lympp nodes and create lymph drainage through gentle yoga, breathwork, self massage and acupressure; while incorporating essential oils and guided meditation. A Balanced Body's incredible Acupuncturist Cole will do ear seeds and gentle Acupuncture in Savasana to deepen relaxation, support the lymphatic sytem, detox, ease stress, pain, aid healing and bring balance to your body, mind and spirit. This is an incredible healing experience. Be sure to sign up in advance. As Acupuncture is provided in these workshops we can directly bill your insurance provider or provide you a tax receipt. This workshop is held at Helga Beer's beautiful studio and is limited to 12 people. #202-1600 Bay street and Shakespeare. There is ample parking under building and on Shakespeare and Bay St. We have a strict cancellation policy for in person workshops. You will receive a credit you can use at A Balanced Body if you cancel a week before. No refunds if cancelled within the week before the workshop.
In these Heal Your Nervous System workshops lead by Jessica Knox, we will do gentle yoga, EFT tapping, breathwork, self massage and acupressure; while incorporating essential oils and guided meditation; all with a focus on techniques that stimulate the vagus nerve and the parasympathetic nervous system to regulate our Nervous System and destress. A Balanced Body's incredible Acupuncturist Cole will do gentle Acupuncture and earseeds in Savasana to deepen relaxation and ease stress. This is an incredible healing experience. Be sure to sign up in advance. As Acupuncture is provided in these workshops we can directly bill your insurance provider or provide you a tax receipt.
These treatments aim to put you in a deep state of relaxation. They are restorative and balancing to all. They are particularly helpful for anxiety, burn out, depression, trauma, PTSD, insomnia and nervous system regulation. These needle-less treatments include Tui Na (Chinese Massage) and hot stones to the meridian lines and specific acupressure to aid relaxation and improve the function of the Nervous System, a mini acufacial massage to face, ears, head and neck, ear seeds and a calming essential oil massage blend.
These treatments aim to put you in a deep state of relaxation. They are restorative and balancing to all. They are particularly helpful for anxiety, burn out, depression, trauma, PTSD, insomnia and nervous system regulation. These treatments include Tui Na (Chinese Massage) and hot stones to the meridian lines, specific acupressure and gentle acupuncture to aid relaxation and improve the function of the Nervous System, acupressure neck and shoulder release, ear seeds and a calming essential oil massage blend.
In these needle-less TCM sessions the same Traditional Chinese Medicine diagnostic approach as Acupuncture but instead of needles we will use Acupressure, Tui Na (Chinese Massage), hot and cold stone massage and Cupping to create internal and external balance. These sessions are particularly helpful for musculoskeletal aches and pains.
In these needle-less TCM sessions the same Traditional Chinese Medicine diagnostic approach as Acupuncture but instead of needles we will use Acupressure, Tui Na (Chinese Massage), hot and cold stone massage and Cupping to create internal and external balance. These sessions are particularly helpful for musculoskeletal aches and pains.
In these needle-less TCM sessions the same Traditional Chinese Medicine diagnostic approach as Acupuncture but instead of needles she will use Acupressure, Tui Na (Chinese Massage) and Cupping to create internal and external balance. These sessions are particularly helpful for musculoskeletal aches and pains.
A gentle approach with minimal or no needles. Acupressure, Acupuncture, Gua Sha, Cupping and Tui na tailored to youth. 45 minute sessions for kids and teens to help with pain, digestion, stress and mental health.
Acupuncture is a helpful and supportive way to prepare a woman's body for pregnancy, as well as support it throughout. During pregnancy lot of blood, energy and nutrients go into nurturing the growth of a fetus which affects every woman individually.
Jamie hasn't been shown to bill any third-party funders directly.
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