Jan Plumb, PTChecked against the College of Health and Care Professionals of BC public register on 10 Aug 2026
Licensed Physiotherapist & Certified in Pelvic Health
Jan is a compassionate, trauma informed physical therapist who believes that a strong therapeutic relationship is at the heart of effective treatment. She is dedicated to empowering her clients with the knowledge and tools they need to work toward their goals and focus on what is most meaningful in their lives.
Jan works with a wide range of clients, with a keen interest in pelvic health. Her practice in pelvic health includes the perinatal period, labor preparation, recovery from caesarean section, post-partum return to activity, bowel and bladder dysfunction, pelvic organ prolapse, pelvic pain, and support for the breastfeeding dyad. Jan’s training and education in pelvic health physiotherapy has been specific to individuals with vaginal anatomy. She completed her initial pelvic health training in internal assessment and treatment through BC Women’s Hospital and Urosante (Canadian Pelvic Health Academy). Jan has pursued additional advanced pelvic health education through various organizations including Reframe Rehab and Pelvic Health Solutions.
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Beyond her pelvic health focus, Jan enjoys working with seniors and clients of all ages who benefit from the convenience and personalized approach of in-home care.
Jan earned her Bachelor of Science in Physical Therapy from the University of Alberta in 2002 and has over 10 years of experience in pelvic health, alongside a broad background in musculoskeletal conditions. Outside of work, Jan enjoys exploring our beautiful island with her family by camping, hiking, and mountain biking.
Services & prices
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Can be billed toICBCWorkSafeBC
Physiotherapy initial assessment and treatment for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.
Can be billed toICBCWorkSafeBC
Physiotherapy subsequent visit and treatment for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.
Can be billed toICBCWorkSafeBC
Your child has been approved for physiotherapy coverage through the At Home Program. The At Home Program will cover 100% of the cost for this in-home physiotherapy visit. This appointment is 60 minutes.
Can be billed toICBCWorkSafeBC
This 45-minute physiotherapy appointment is designed for individuals experiencing concerns related to a healed C-section scar, such as discomfort, pulling, tightness, numbness, sensitivity, or reduced mobility. Your physiotherapist will complete a focused assessment, provide individualized treatment, and develop a home program based on your symptoms, goals, and clinical findings. If a more comprehensive pelvic health assessment is clinically indicated due to other symptoms or concerns, this will be discussed with you during your appointment.
Can be billed toICBCWorkSafeBC
This 45-minute physiotherapy appointment is designed for individuals experiencing concerns related to a healed C-section scar, such as discomfort, pulling, tightness, numbness, sensitivity, or reduced mobility. Your physiotherapist will complete a focused assessment, provide individualized treatment, and develop a home program based on your symptoms, goals, and clinical findings. If a more comprehensive pelvic health assessment is clinically indicated due to other symptoms or concerns, this will be discussed with you during your appointment.
Can be billed toICBCWorkSafeBC
Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.
Can be billed toICBCWorkSafeBC
Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti
Can be billed toICBCWorkSafeBC
Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.
Can be billed toICBCWorkSafeBC
Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.
Can be billed toICBCWorkSafeBC
Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.
Can be billed toICBCWorkSafeBC
Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.
Can be billed toICBCWorkSafeBC
Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.
Can be billed toICBCWorkSafeBC
Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.
Can be billed toICBCWorkSafeBC
Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.
Can be billed toICBCWorkSafeBC
Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain. If you have athletic therapy coverage we can direct bill to most major insurance policies.
Can be billed toICBCWorkSafeBC
Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.
Can be billed toICBCWorkSafeBC
Physiotherapy initial assessment and treatment for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.
Can be billed toICBCWorkSafeBC
Physiotherapy initial assessment and treatment for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.
Can be billed toICBCWorkSafeBC
Physiotherapy treatment focuses on improving mobility, strength, function, and overall quality of life. Best for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.
Can be billed toICBCWorkSafeBC
Physiotherapy treatment focuses on improving mobility, strength, function, and overall quality of life. Best for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.
Can be billed toICBCWorkSafeBC
Physiotherapy treatment focuses on improving mobility, strength, function, and overall quality of life. Best for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.
Can be billed toICBCWorkSafeBC
Physiotherapy treatment focuses on improving mobility, strength, function, and overall quality of life. Best for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.
Can be billed toICBCWorkSafeBC
Assessment and treatment for dizziness, vertigo, balance issues, motion sensitivity, and concussion/ head injury recovery. Includes a full evaluation and an individualized rehab program to reduce symptoms and support safe return to daily activities.
Can be billed toICBCWorkSafeBC
Physiotherapy treatment for dizziness, vertigo, balance issues, motion sensitivity, and concussion/ head injury recovery.
Can be billed toICBCWorkSafeBC
Physiotherapy treatment for dizziness, vertigo, balance issues, motion sensitivity, and concussion/ head injury recovery.
Can be billed toICBCWorkSafeBC
Join our 2 hour group physiotherapy session led by a licensed pelvic health physiotherapist to help you prepare for labour and birth with confidence. This evidence-informed session is designed as an add-on to prenatal education and includes education on pelvic floor function, biomechanics, breath, pushing strategies, birth positions, perineal preparation, and practical techniques to support your labour and recovery. A physiotherapy receipt will be provided following the session. Please check with your individual extended health insurer regarding coverage for group physiotherapy as reimbursement varies between plans.
Can be billed toICBCWorkSafeBC
Join our 2 hour group physiotherapy session led by a licensed pelvic health physiotherapist to help you prepare for labour and birth with confidence. This evidence-informed session is designed as an add-on to prenatal education and includes education on pelvic floor function, biomechanics, breath, pushing strategies, birth positions, perineal preparation, and practical techniques to support your labour and recovery. A physiotherapy receipt will be provided following the session. Please check with your individual extended health insurer regarding coverage for group physiotherapy as reimbursement varies between plans.
Can be billed toICBCWorkSafeBC
Can be billed toICBCWorkSafeBC
Can be billed toICBCWorkSafeBC
Can be billed toICBCWorkSafeBC
Can be billed toICBCWorkSafeBC
A link to join your session will be sent by your therapist the morning of.
Can be billed toICBCWorkSafeBC
A link to join your session will be sent by your therapist the morning of.
Can be billed toICBCWorkSafeBC
A link to join your session will be sent by your therapist the morning of.
Can be billed toICBCWorkSafeBC
You will receive a link to the join the session in your email confirmation/reminder
Can be billed toICBCWorkSafeBC
Book a virtual session to get started sooner! Most of your first appointment is focused on history-taking, education, and setting up your treatment plan, all of which can be done effectively online or in person.
Can be billed toICBCWorkSafeBC
You will receive a link to the join the session in your email confirmation/reminder
Can be billed toICBCWorkSafeBC
Book a virtual assement to get started sooner! Most of your first appointment is focused on history-taking, education, and setting up your treatment plan, all of which can be done effectively online or in person.
Openings checked 8 min ago