Jan Plumb, PTChecked against the College of Health and Care Professionals of BC public register on 10 Aug 2026

PhysiotherapyCore Connection Mobile PhysiotherapyVictoria

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Licensed Physiotherapist & Certified in Pelvic Health

Jan is a compassionate, trauma informed physical therapist who believes that a strong therapeutic relationship is at the heart of effective treatment. She is dedicated to empowering her clients with the knowledge and tools they need to work toward their goals and focus on what is most meaningful in their lives.

Jan works with a wide range of clients, with a keen interest in pelvic health. Her practice in pelvic health includes the perinatal period, labor preparation, recovery from caesarean section, post-partum return to activity, bowel and bladder dysfunction, pelvic organ prolapse, pelvic pain, and support for the breastfeeding dyad. Jan’s training and education in pelvic health physiotherapy has been specific to individuals with vaginal anatomy. She completed her initial pelvic health training in internal assessment and treatment through BC Women’s Hospital and Urosante (Canadian Pelvic Health Academy). Jan has pursued additional advanced pelvic health education through various organizations including Reframe Rehab and Pelvic Health Solutions.

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Beyond her pelvic health focus, Jan enjoys working with seniors and clients of all ages who benefit from the convenience and personalized approach of in-home care.

Jan earned her Bachelor of Science in Physical Therapy from the University of Alberta in 2002 and has over 10 years of experience in pelvic health, alongside a broad background in musculoskeletal conditions. Outside of work, Jan enjoys exploring our beautiful island with her family by camping, hiking, and mountain biking.

Services & prices

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Physiotherapy38 options
AFU In-Home Physiotherapy Initial Assessment45 minNew patient

Can be billed toICBCWorkSafeBC

Physiotherapy initial assessment and treatment for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.

$160
AFU In-Home Physiotherapy follow-up45 minFollow-up

Can be billed toICBCWorkSafeBC

Physiotherapy subsequent visit and treatment for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.

$160
At Home Program - In-Home Physiotherapy Visit60 min

Can be billed toICBCWorkSafeBC

Your child has been approved for physiotherapy coverage through the At Home Program. The At Home Program will cover 100% of the cost for this in-home physiotherapy visit. This appointment is 60 minutes.

Price not listed
C-Section Scar Physiotherapy Assessment & Treatment45 minNew patient

Can be billed toICBCWorkSafeBC

This 45-minute physiotherapy appointment is designed for individuals experiencing concerns related to a healed C-section scar, such as discomfort, pulling, tightness, numbness, sensitivity, or reduced mobility. Your physiotherapist will complete a focused assessment, provide individualized treatment, and develop a home program based on your symptoms, goals, and clinical findings. If a more comprehensive pelvic health assessment is clinically indicated due to other symptoms or concerns, this will be discussed with you during your appointment.

$189
C-Section Scar Physiotherapy Subsequent Visit45 minFollow-up

Can be billed toICBCWorkSafeBC

This 45-minute physiotherapy appointment is designed for individuals experiencing concerns related to a healed C-section scar, such as discomfort, pulling, tightness, numbness, sensitivity, or reduced mobility. Your physiotherapist will complete a focused assessment, provide individualized treatment, and develop a home program based on your symptoms, goals, and clinical findings. If a more comprehensive pelvic health assessment is clinically indicated due to other symptoms or concerns, this will be discussed with you during your appointment.

$189
In-Home Pelvic Health Physiotherapy - Initial Assessment60 minNew patient

Can be billed toICBCWorkSafeBC

Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.

$242
In-Home Pelvic Health Physiotherapy - Initial Assessment Vancouver/North Shore60 minNew patient

Can be billed toICBCWorkSafeBC

Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti

$255
In-Home Pelvic Health Physiotherapy - Subsequent Visit45 minFollow-up

Can be billed toICBCWorkSafeBC

Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.

$189
In-Home Pelvic Health Physiotherapy - Subsequent Visit60 minFollow-up

Can be billed toICBCWorkSafeBC

Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.

$242
In-Home Pelvic Health Physiotherapy - Subsequent Visit Vancouver/North Shore45 minFollow-up

Can be billed toICBCWorkSafeBC

Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.

$199
In-Home Pelvic Health Physiotherapy - Subsequent Visit Vancouver/North Shore60 minFollow-up

Can be billed toICBCWorkSafeBC

Please book for: bladder or bowel concerns, vaginismus, vulvodynia, pelvic girdle pain, prolapse, menopause, diastasis recti.

$255
In-Home Perinatal Physiotherapy - Initial Assessment60 minNew patient

Can be billed toICBCWorkSafeBC

Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.

$242
In-Home Perinatal Physiotherapy - Subsequent Visit45 minFollow-up

Can be billed toICBCWorkSafeBC

Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.

$189
In-Home Perinatal Physiotherapy - Subsequent Visit60 minFollow-up

Can be billed toICBCWorkSafeBC

Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.

$242
In-Home Perinatal Physiotherapy - Subsequent Visit Vancouver/North Shore45 minFollow-up

Can be billed toICBCWorkSafeBC

Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain. If you have athletic therapy coverage we can direct bill to most major insurance policies.

$199
In-Home Perinatal Physiotherapy Initial Assessment Vancouver/North Shore60 minNew patient

Can be billed toICBCWorkSafeBC

Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.

$255
In-Home Physiotherapy Initial Assessment60 minNew patient

Can be billed toICBCWorkSafeBC

Physiotherapy initial assessment and treatment for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.

$202
In-Home Physiotherapy Initial Assessment Vancouver/North Shore60 minNew patient

Can be billed toICBCWorkSafeBC

Physiotherapy initial assessment and treatment for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.

$210
In-Home Physiotherapy Subsequent Visit45 minFollow-up

Can be billed toICBCWorkSafeBC

Physiotherapy treatment focuses on improving mobility, strength, function, and overall quality of life. Best for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.

$173
In-Home Physiotherapy Subsequent Visit60 minFollow-up

Can be billed toICBCWorkSafeBC

Physiotherapy treatment focuses on improving mobility, strength, function, and overall quality of life. Best for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.

$202
In-Home Physiotherapy Subsequent Visit Vancouver/North Shore45 minFollow-up

Can be billed toICBCWorkSafeBC

Physiotherapy treatment focuses on improving mobility, strength, function, and overall quality of life. Best for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.

$179
In-Home Physiotherapy Subsequent Visit Vancouver/North Shore60 minFollow-up

Can be billed toICBCWorkSafeBC

Physiotherapy treatment focuses on improving mobility, strength, function, and overall quality of life. Best for individuals recovering from hospital discharge, post-op procedures, neurodegenerative conditions, orthopaedic injuries, or chronic pain. Treatment focuses on improving mobility, strength, function, and overall quality of life.

$210
In-Home Vestibular Physiotherapy Initial Assessment60 minNew patient

Can be billed toICBCWorkSafeBC

Assessment and treatment for dizziness, vertigo, balance issues, motion sensitivity, and concussion/ head injury recovery. Includes a full evaluation and an individualized rehab program to reduce symptoms and support safe return to daily activities.

$202
In-Home Vestibular Physiotherapy Subsequent Visit45 minFollow-up

Can be billed toICBCWorkSafeBC

Physiotherapy treatment for dizziness, vertigo, balance issues, motion sensitivity, and concussion/ head injury recovery.

$173
In-Home Vestibular Physiotherapy Subsequent Visit60 minFollow-up

Can be billed toICBCWorkSafeBC

Physiotherapy treatment for dizziness, vertigo, balance issues, motion sensitivity, and concussion/ head injury recovery.

$202
Preparing Your Pelvic Floor for Birth Group Physiotherapy (North Vancouver)120 min

Can be billed toICBCWorkSafeBC

Join our 2 hour group physiotherapy session led by a licensed pelvic health physiotherapist to help you prepare for labour and birth with confidence. This evidence-informed session is designed as an add-on to prenatal education and includes education on pelvic floor function, biomechanics, breath, pushing strategies, birth positions, perineal preparation, and practical techniques to support your labour and recovery. A physiotherapy receipt will be provided following the session. Please check with your individual extended health insurer regarding coverage for group physiotherapy as reimbursement varies between plans.

$150
Preparing Your Pelvic Floor for Birth Group Physiotherapy (Victoria)120 min

Can be billed toICBCWorkSafeBC

Join our 2 hour group physiotherapy session led by a licensed pelvic health physiotherapist to help you prepare for labour and birth with confidence. This evidence-informed session is designed as an add-on to prenatal education and includes education on pelvic floor function, biomechanics, breath, pushing strategies, birth positions, perineal preparation, and practical techniques to support your labour and recovery. A physiotherapy receipt will be provided following the session. Please check with your individual extended health insurer regarding coverage for group physiotherapy as reimbursement varies between plans.

$150
Telehealth - Pelvic Health Physiotherapy follow-up45 minFollow-up

Can be billed toICBCWorkSafeBC

$189
Telehealth - Pelvic Health Physiotherapy follow-up60 minFollow-up

Can be billed toICBCWorkSafeBC

$242
Telehealth - Physiotherapy Initial Assessment60 minNew patient

Can be billed toICBCWorkSafeBC

A link to join your session will be sent by your therapist the morning of.

$202
Telehealth - Physiotherapy follow-up45 minFollow-up

Can be billed toICBCWorkSafeBC

A link to join your session will be sent by your therapist the morning of.

$173
Telehealth - Physiotherapy follow-up60 minFollow-up

Can be billed toICBCWorkSafeBC

A link to join your session will be sent by your therapist the morning of.

$202
VIRTUAL Pelvic Health Follow Up Vancouver/North Shore45 minFollow-up

Can be billed toICBCWorkSafeBC

You will receive a link to the join the session in your email confirmation/reminder

$189
VIRTUAL Pelvic Health Physiotherapy Initial Assessment Vancouver/North Shore60 minNew patient

Can be billed toICBCWorkSafeBC

Book a virtual session to get started sooner! Most of your first appointment is focused on history-taking, education, and setting up your treatment plan, all of which can be done effectively online or in person.

$242
VIRTUAL Perinatal Physiotheray Follow Up Vancouver/North Shore45 minFollow-up

Can be billed toICBCWorkSafeBC

You will receive a link to the join the session in your email confirmation/reminder

$189
VIRTUAL Perinatal Physiotheray Initial Assessment Vancouver/North Shore60 minNew patient

Can be billed toICBCWorkSafeBC

Book a virtual assement to get started sooner! Most of your first appointment is focused on history-taking, education, and setting up your treatment plan, all of which can be done effectively online or in person.

$242

Direct billing accepted

Jan says it direct bills:

Public fundersICBCWorkSafeBC

Openings checked 8 min ago

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From $160 for 45 min — the lowest physiotherapy price shown for this clinic. · Soonest: Thu 13 · 9:45 AM

7 openings on Thu 13 · 12 in the days ahead

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