Jason Bell

My personal fitness journey comes from humble beginnings, with photographs from before I could remember with dumbbells in my hands. With my first real workout at the age of 10 at the local recreation centre. Growing up I was fortunate enough to have the opportunity to try my hand at various sports such as soccer, baseball, basketball, rugby, wrestling and my personal favorite football. Winning three high school and community league championship titles, four team MVP trophies and awarded Star Bowl MVP.

Fast forward many years later, I am a father and husband to a beautiful family. I opened my own state-of-the-art performance, wellness and rehabilitation centre after positioning myself as one of the top trainers in the country. Competing at the national level in powerlifting, olympic weight lifting and bodybuilding before earning my Pro Card in Strongman. These various modalities taught me that there is no right or wrong way to train, or live for that matter. Consistency is the key to all things in life and your habits and rituals will ultimately determine your results. My experiences in competition taught me valuable life lessons that I have managed to use in business and my personal life. And of course, helped inspire thousands of people to take the first step into changing their life and achieving results that they can be proud of.