Hey, I'm Jayme,
Life is a journey filled with many changes, challenges, and transitions. Whether you're navigating a career shift, relationship upheaval, personal growth, or another significant life event, these moments may evoke emotions (such as sadness, joy, anger, fear, disgust) or otherwise be unsettling.
During our work together, you'll find that I'm deeply invested in understanding what truly matters to you as individuals and that I tailor my approach to your goals. I believe that everyone who seeks therapy possesses inherent strengths, aspirations, and desires, even amidst their obstacles and challenges.
By exploring what's most important to you, including the aspects you may not initially favour, we can gain insight into where you want to be in life and collaboratively develop a roadmap to get there. I particularly enjoy working with individuals who feel stuck in a repetitive loop but have a yearning for freedom from this cycle. In my experience, tapping into one's emotions can be a powerful motivator for meaningful, positive change. After all, conflict and struggle when an individual is well-resourced, can also lead to tremendous growth, and insight.
No matter where you currently find yourself on this journey, we can start from that point and proceed at a pace that feels right for you. Together, we can explore a direction that aligns with your values, needs and aspirations, allowing you to navigate the complexities of life and relationships with greater clarity and resilience.
Education
Master of Arts In Counselling - City University of Seattle, Edmonton Campus
Bachelor of Arts In Psychology – University of Alberta
