(Note: I am not taking new patient bookings at this time. To be notified if openings become available in the future, please email info@intenthealth.ca). I’m fascinated by the art and science of massage therapy. With a trauma-informed approach, and a special focus on pain and stress management, I enjoy helping people feel at ease in their bodies. I also facilitate discussions for students and RMTs to learn about current research and best practices in patient care. In 2013, I was awarded first place by the Massage Therapists' Association of British Columbia for my case study on treating post-traumatic stress disorder. **Areas of Professional Interest** - Stress management and nervous system regulation - Tension headaches and migraines - Neck, shoulder and back pain - Persistent/chronic pain - Pregnancy massage **Massage style** I tend to offer medium to medium-firm pressure with a meditative flow that encourages deep relaxation. My treatments often begin with compressions over the sheets, followed by oil-free techniques, before transitioning to massage with oil. I’m curious to find out what you enjoy most. You can share with me if there is anything you haven’t enjoyed in your past massages, or any areas you would prefer not to include. I can incorporate scalp massage and longer, gentle holds for your head and neck. Forearms and hands and calves are areas I enjoy treating as well. I often end with compressions of your feet through the sheets. We discuss the areas we will include, and not include, before your treatment begins so that there are no surprises. Feel free to let me know in the moment if you’d like something to be a little bit different - an adjustment of the heating pad, a pillow, or massage pressure for example. I like to check in at the end of the treatment to hear what you enjoyed most and if there was anything you might try differently next time. With a focus on nervous system regulation, I aim to provide a quiet, cozy, and comfortable space for you to truly unwind.
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including GST. Hot stone massage. Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Appointment time includes intake, assessment, treatment, home care and processing of payment.
Hot stone massage
Hot stone massage
Hot stone massage
Relaxation massage provided by a practitioner who is studying to become an RMT but is not yet registered.
Relaxation massage provided by a practitioner who is studying to become an RMT but is not yet registered.
Relaxation massage provided by a practitioner who is studying to become an RMT but is not yet registered. A pregnancy pillow system will be placed on the table to allow you to lay face down comfortably.
75 mins for the price of 60 mins for your first visit. This allows extra time to discuss your health history and massage preferences. Relaxation massage provided by a practitioner who is studying to become an RMT but is not yet registered.
Relaxation massage provided by a practitioner who is studying to become an RMT but is not yet registered.
Read before booking: www.intenthealth.ca/icbc. You can book this appointment if you have already had a 60 minute initial visit.
including GST. Read before booking: https://intenthealth.ca/icbc Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Book this appt if you require our pregnancy pillow system to lie comfortably on the table. (If you are less than 16 weeks pregnant you may not require the pillow system for comfort, in which case please book a regular HOT STONES appt.) Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Book this appt if you require our pregnancy pillow system to lie comfortably on the table. (If you are less than 16 weeks pregnant you may not require the pillow system for comfort, in which case please book a regular HOT STONES appt.) Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Book this appt if you require our pregnancy pillow system to lie comfortably on the table. (If you are less than 16 weeks pregnant you may not require the pillow system for comfort, in which case please book a regular HOT STONES appt.) Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Hot stone massage. Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Hot stone massage. Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. A pregnancy pillow system will be booked for your appointment to allow you to lie comfortably on the table. Side-lying and semi-reclined positions are also options.
including GST. Book this appt if you require our pregnancy pillow system to lie comfortably on the table. (If you are less than 16 weeks pregnant you may not require the pillow system for comfort, in which case please book a regular 60 min appt.) Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Book this appt if you require our pregnancy pillow system to lie comfortably on the table. (If you are less than 16 weeks pregnant you may not require the pillow system for comfort, in which case please book a regular 75 min appt.) Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Book this appt if you require our pregnancy pillow system to lie comfortably on the table. (If you are less than 16 weeks pregnant you may not require the pillow system for comfort, in which case please book a regular 90 min appt.) Appointment time includes intake, assessment, treatment, home care and processing of payment.
*Only book this treatment if you have had a 60-minute initial visit at Intent.
*Only book this treatment if you have previously had a 60-minute initial visit at Intent.
including GST. Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Appointment time includes intake, assessment, treatment, home care and processing of payment.
including GST. Appointment time includes intake, assessment, treatment, home care and processing of payment.
*Book only if you have had a 60-minute initial appointment at Intent.*
*Book only if you have had a 60-minute initial appointment at Intent.*
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Openings checked 3 min ago
