Jenna Dalton
AjouterJenna has over 20 years of experience in the mental health and fitness world where she has worked in both the non-profit and private sector supporting children, adolescents, and adults. She holds a BA Honours degree in psychology as well as a Master of Arts in Counselling Psychology.
Jenna provides support through a strengths-based approach where the client’s goals and desired outcomes are the driving force behind her therapeutic process. She is dedicated to providing a genuine, empathetic, non-judgmental, and collaborative environment to help her clients gain greater self-awareness and enjoy self-compassionate growth. She draws from a variety of modalities based on the client’s unique needs. These include acceptance and commitment therapy (ACT), solution-focused brief therapy (SFBT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and internal family systems therapy (IFS).
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Jenna’s areas of interest include supporting individuals and partners seeking communication, attachment, and relational support in their romantic partnerships. She is sex-positive, kink-affirming, and welcomes clients in monogamous, consensual non-monogamous, polyamorous, and open relationships. She also provides support for clients who are struggling with confidence, self-worth and self-compassion issues, anxiety, depression, postpartum challenges, and concerns related to neurodiversity (ADHD and autism).
Jenna is 2SLGBTQIA+ affirming and is located on Treaty 7 territory in Mohkinstsis (Calgary) and is currently accepting new clients across Treaties 6, 7, and 8 boundaries known as Alberta.
Services & prices
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In-person locations other than Cultivate offices, such as the library, workplace, hospital, etc.
In-person locations other than Cultivate offices, such as the library, workplace, hospital, etc.
Cultivate office 1728 46 St NW Calgary AB T3B 1B2 (free parking on street available)
Couples/Partners ONLINE Counselling Session - Returning
Interested in booking but would like to make sure you have the right fit with a counsellor? Book a free 15 minute phone or zoom call.
Interested in booking but would like to make sure you have the right fit with a counsellor? Book a free 15 minute video call.
An education and counselling group for neurodivergent (ADHD & Autistic) young adults ages 18-24. This group runs on Wednesday evenings from September 10 to October 29. Registration is for all 8 sessions for a total price of $540.
Please select this session type if you are a new client who has not yet had an assessment-based session with Sebastian. Please note: This session will run for 70 minutes (1 hour and 10 minutes) to provide ample time for you to consider, discuss, ask questions about, and review informed consent with Sebastian.
Please select this session type if you are a returning client and have had an assessment-based session with Sebastian before.
Please select this session type if you are a new client who has not yet had a counselling session with Sebastian. Please note: This session will run for 70 minutes (1 hour and 10 minutes) to provide ample time for you to consider, discuss, ask questions about, and review informed consent with Sebastian.
Please select this option if you are a returning client and wish to book an online session with Sebastian.
Meeting Location: Confederation Park, 10 Street NW parking lot
Meeting Location: Confederation Park, 10 Street NW parking lot
Facturation directe — non publiée
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Openings vérifié il y a moins d’une minute
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