Jenna Ibach
AjouterI approach sessions with problem solving in mind! I have many skills including how to break down mental barriers so clients can unleash the true power of life! I meet clients where they are at and support them to develop skills, untangle from past experiences and be present and empowered today!
I guide clients through strategies to develop coping skills and healing from anxiety, trauma, grief, stress, COVID experiences, and many other concerns from a strengths-based compassionate approach.
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I am professionally trained in Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioural Therapy (TF-CBT), Emotion Family Focus Therapy (EFT), Narrative Therapy (NT), Dialectical Behavioural Therapy (DBT) and EMDR and Gottman Couples Counselling Techniques. I am committed to lifelong learning!
In my spare time, I enjoy spending time in the barn, watching my children play hockey, traveling, and visiting with my family and friends.
Services & prices
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In person sessions are available Tuesday & Wednesday. If you require a day outside of this time, please contact me. Couple sessions are booked for 90 minutes. If you prefer a 1 hour appointment, please let me know.
In person sessions are available Tuesday & Wednesday. If you require a day outside of this time, please contact me.
If you are a new client reaching out for supports, please book under this appointment session.
If you are a new client reaching out for supports, please book under this appointment session.
15-minute Telehealth consultation for new clients.
60-minute session.
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Openings vérifié il y a 24 min
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