Hi, my name is Jennifer and I am one of the Physiotherapists at South Island Physiotherapy. My approach to physiotherapy comes from both my background as a lifelong runner and my belief that everyone, no matter their starting point, deserves the same level of care and attention given to athletes. I work collaboratively with each person to set clear goals, create thoughtful progressions, and build a plan that fits their life. My mission is to help you build strength, trust your body, and enjoy the process of working toward your goals. I’m passionate about helping people understand, trust, and move confidently in their bodies. My goal is to give you the knowledge and confidence to take ownership of your movement, understand your pain, and discover just how capable you really are. Together, we’ll build strength, resilience, and confidence in what your body can do. For high-performance athletes, I bring a strong understanding of workload management, training adaptation, and the mental side of sport. With experience competing at the national level, racing on varsity teams, and coaching runners, I understand the demands of high-level training and the balance it takes to perform at your best. I love collaborating with athletes to fine-tune performance, reduce injury risk, and keep you competing at your best. Whether you’re aiming for the start line, making a team, or achieving a personal best, I’ll meet you where you are and help you get where you want to go. Before becoming a physiotherapist, I studied Kinesiology at the University of Victoria and completed my Master of Physical Therapy at the University of British Columbia. Competing in varsity cross-country and track at both schools taught me the value of hard work, resilience, and really going for it – even when there’s a chance you might fail. Those experiences shaped how I approach both running and rehabilitation: with patience, persistence, and a belief that progress is always possible.
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Strength for the long run: RVM Edition 11 week strength program Starting Monday June 15- Monday August 24 from 8pm-9pm.
This session is reserved for those who have been through the TPI initial assessment. If you’re looking to book your personalized treatment plan this is the option for you!
What is TPI, and why do you need it? Short answer: TPI is the gold standard in golf performance. Whether you’re looking to put distance on your drive or reduce your risk of injury, the Titleist Performance Institute (TPI) approach delivers real results for every level of golfer. Let’s be honest—your golf game is only as strong as the body behind it. In this focused 60-minute TPI fitness assessment, we stop guessing and start measuring what really matters: swing speed, overall mobility and physical fitness. Using proven tools and the globally respected TPI assessment system, we’ll identify your movement patterns, uncover physical limitations, and build a personalized plan to unlock your full potential. No fluff. No gimmicks. Just measurable progress and a more confident, powerful, and resilient swing. Ready to train smarter? Let’s get to work.
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