Jeremy is about as homegrown Victorian as it gets: born at Victoria General, raised in Metchosin, went to the University of Victoria, and lived in the Greater Victoria area for my entire life minus a brief 3 year stint in the northern climbs of Fort St. John, BC. Being a kinesiologist at Tall Tree and getting to work with so many different types of people all trying to better their health in one way or another is my absolute joy and pleasure. I get very excited to hear people's stories, goals and dreams and help them become a reality. In particular, my excitement reaches its peak when I get to know someone's fears and things that make them nervous, because there is nothing that I love more than slowly, gently, steadily reframing, then experimenting with, and then finally conquering a fear! Anything from simple things like balancing on wobbly ground or getting up and down off the floor, all the way up to lifting that personal best weight or more advanced athletic movements, and everything in between. My nerdiness to try and meet people where they are at and bring them step by step closer to doing the things that they really want to do in life knows no bounds. Outside of work, my family life keeps things pretty busy, chasing my 3 kids, growing veggies in the garden, and going on adventures involving the outdoors. Exploring the local trails, visiting a farm yard to view some animals, or searching out the coolest waterfalls are all things that bring life meaning for me.
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You are booking a lactate test, which is a maximal exercise test and involves measures the level of lactic acid, also known as lactate, in your blood. It's best to book this test at least 2 days in advance so you can follow the pre-test guidelines to maximize accuracy of your test results.
This service is for longevity Program members. This is an assessment where you meet with our Strength and Conditioning Coach to lay out a treatment plan following the recommendations from the Longevity Physician!
This service is for longevity Program members. Not a member? Call us at (250) 978 0789 to sign up!
You are booking a VO2 max test, which is a maximal exercise test to determine cardiovascular fitness. It's best to book this test at least 2 days in advance so you can follow the pre-test guidelines to maximize accuracy of your test results.
You'll want to book one of these if you have already seen a Kinesiologist at our clinic. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
You'll want to book one of these if you have already seen a Kinesiologist at our clinic for your ICBC claim. If you have not seen a Kinesiologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
You'll want to book one of these if you have already seen a Kinesiologist at our clinic. If you have not seen a Kinesiologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
You'll want to book one of these if you have already seen a Kinesiologist at our clinic. If you have not seen a Kinesiologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
You'll want to book one of these if you have already seen a Kinesiologist at our clinic. If you have not seen a Kinesiologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
You'll want to book one of these if you have already seen a Kinesiologist at our clinic. If you have not seen a Kinesiologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
You'll want to book one of these if you have already seen a Kinesiologist at our clinic. If you have not seen a Kinesiologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
session - $120 report - $180
session - $120 report - $180
session - $120 report - $120
session - $120 report - $180
This assessment measures key physical markers of healthy aging (55+ years old), including strength, balance, cardiovascular fitness, flexibility, and movement. Using simple, accessible tests, results are compared to age-based norms to give a clear picture of your current health. You’ll receive coaching, personalized exercise recommendations, and a concise report with practical guidance to support longevity and independence. Ideal for individuals focused on proactive aging and adult children supporting aging parents.
You'll want to book one of these if it's your first time seeing a Kinesiologist at our clinic, or if this is a new issue that you're dealing with. If this injury is part of an ICBC claim, please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
You'll want to book one of these if it's your first time seeing a Kinesiologist at our clinic, or if this is a new issue that you're dealing with. If this injury is part of an ICBC claim, please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
initial - $120 report - $120
initial - $120 report - $120
initial - $120 report - $193
initial - $120 report - $193
You'll want to book one of these if it's your first time seeing a Kinesiologist at our clinic for an ICBC claim. Please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
You'll want to book one of these if it's your first time seeing a Kinesiologist at our clinic for an ICBC claim. Please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
You are booking a lactate test, which is a maximal exercise test and involves measures the level of lactic acid, also known as lactate, in your blood. It's best to book this test at least 2 days in advance so you can follow the pre-test guidelines to maximize accuracy of your test results.
Resting metabolic rate (RMR) measures how many calories your body burns at rest. You’ll receive an explanation of your results and how they may apply to your health goals.
Resting metabolic rate (RMR) measures how many calories your body burns at rest. You’ll receive an explanation of your results and how they may apply to your health goals.
Join us for 10 weeks of movement, motivation, and community as we build up to the Tall Tree 10K race together! Whether you're a seasoned runner or lacing up for the first time, this run club is designed to support and include everyone. Each week, we’ll meet for a relaxed, social run—progressively building distance and confidence as we go. No one gets left behind, and high-fives are mandatory! Our final session includes an (optional but very refreshing!) cold plunge at the end of Fen Road to celebrate all your hard work. Expect good vibes, great people, and a shared goal to cross that 10K finish line feeling strong. Let’s run, laugh, sweat, and grow together. All paces welcome. Community encouraged. Fun guaranteed.
Join us for 10 weeks of movement, motivation, and community as we build up to the Tall Tree 10K race together! Whether you're a seasoned runner or lacing up for the first time, this run club is designed to support and include everyone. Each week, we’ll meet for a relaxed, social run—progressively building distance and confidence as we go. No one gets left behind, and high-fives are mandatory! Our final session includes an (optional but very refreshing!) cold plunge at the end of Fen Road to celebrate all your hard work. Expect good vibes, great people, and a shared goal to cross that 10K finish line feeling strong. Let’s run, laugh, sweat, and grow together. All paces welcome. Community encouraged. Fun guaranteed.
The Sweat class incorporates a mix of circuit training, free weights, bodyweight strengthening, plyometrics, and interval training in a high intensity workout designed to make you sweat. With Chelsey's guidance, you’ll move efficiently and effectively while getting your heart rate up and blood pumping! Expect a group warm-up, review of the movements, and cool-down stretches. You’ll be coached through the entirety of the 60-minute class, so all you have to do is show up and get ready to enter your weekend feeling strong.
As a spin-off of our successful couch-to-10k club in the summer, Tall Tree brings you The Run Club. This casual lunch time club includes all the expertise of Kirsten Ramsay and Meg Rivard as your leaders with the goal of getting outside, leaving your desk and taking in the beauty of Cordova Bay. This is geared towards any level of runner- beginner to advanced. Relaxed, conversational pace, approx 5-7k per week with some strides and various drills. Come on out and join our growing Tall Tree running community, get some fresh air, fitness and make some new friends!
As a spin-off of our successful couch-to-10k club in the summer, Tall Tree brings you The Run Club. This casual lunch time club includes all the expertise of Kirsten Ramsay and Meg Rivard as your leaders with the goal of getting outside, leaving your desk and taking in the beauty of Cordova Bay. This is geared towards any level of runner- beginner to advanced. Relaxed, conversational pace, approx 5-7k per week with some strides and various drills. Come on out and join our growing Tall Tree running community, get some fresh air, fitness and make some new friends!
KIN community integration session 60 minutes (not including travel)
Jeremy hasn't been shown to bill any third-party funders directly.
Openings checked 10 min ago
