Jerome Perera
About Jerome
Their own wordsI’m a Psychological Associate at Invivo Psychology with over 10 years of experience working as a psychologist in Australia across clinical, community, and private practice settings.
I offer a warm, grounded, and non-judgmental space, while providing clear, structured guidance to help you understand what’s happening beneath the surface and move forward with intention.
I work with adults navigating ADHD and attention difficulties, anxiety, stress, burnout, trauma, and more complex emotional patterns. I also provide assessment and diagnostic clarification, particularly when questions around ADHD or overlapping concerns arise.
My approach is flexible and evidence-based, integrating Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). Sessions are collaborative and goal-oriented, focused on building insight, improving focus and emotional regulation, and creating practical, lasting change.
I practice within Invivo Psychology’s psychologist-led model of care under the direct supervision of Dr. Karyn Hood, C.Psych., Clinical Director.
If you’re considering starting therapy and are looking for clarity, direction, and effective strategies, I invite you to reach out to explore whether working together feels like the right fit.
ADHD Clarity AssessmentNew patient
“A focused assessment exploring attention, executive functioning, and ADHD-related concerns in adults.”2 optionsADHD Clarity Feedback Session (/)Follow-up
“Review your assessment findings, recommendations, and next steps, with time for questions and discussion. A written report will be provided following the session.”Complimentary ADHD Assessment ConsultNew patient
“An opportunity to discuss your concerns and see whether the Adult ADHD Assessment process feels like a good fit for your needs.”2 optionsComplimentary Consultation - TherapyNew patient
“A relaxed, no-pressure conversation to share what’s bringing you in and see whether working together feels like a good fit.”2 optionsComprehensive ADHD Assessment (New patient
“A broader assessment exploring ADHD symptoms alongside concerns such as anxiety, stress, burnout, mood, or emotional regulation difficulties.”2 optionsComprehensive ADHD Feedback Session (/)Follow-up
“Review your assessment findings, recommendations, and next steps related to ADHD and mental health concerns, with time for questions and discussion. A written report will be provided following the session.”Couples Therapy Session
Couples Therapy Session (/)
First Appointment / Intake Session – TherapyNew patient
“Intake Session
A comprehensive first session to understand your concerns, history, and goals, and to develop an initial treatment plan.”2 optionsIndividual Therapy Session (Session)
“60-minute Telephone session.”Individual Therapy Session
“60-minute in-person session.”Individual Therapy Session (/)
“60-minute Virtual session.”Openings checked 41 min ago

