About Jessica
###Meet Jessica
###Child, Adolescent & Family Therapist
“Without relationship, there is no influence.” -Unknown
I first came across this quote taped above my supervisor’s desk during my Master of Social Work practicum, and it has guided my practice ever since. I approach every client relationship with curiosity, acceptance, and non-judgment. My belief in your innate capacity for healing grounds the work we do together — I am here to walk alongside you as a witness and guide through life’s challenges.
For the past six years, I have focused on supporting children, adolescents, and their families through a range of mental health concerns, including attachment disruptions, peer difficulties, family conflict, grief after significant loss, anticipatory grief following a life-limiting diagnosis, and major life transitions. I understand the family as a system — when one member is affected, the whole family feels it. Together, we’ll explore your concerns and create a support plan tailored to your family’s unique needs.
In my work with children, I use a blend of directive and non-directive therapeutic play and expressive arts techniques. Play is the natural language of children — it’s how they process experiences, build skills, and relate to others. When guided by a trained therapeutic play practitioner, this approach empowers children to navigate challenges, develop coping strategies, and reach developmental milestones, all without relying on adult-level language or reasoning. My goal is to create a therapeutic space where your child feels safe, heard, and free to express themselves.
I offer individual sessions for children (ages 7+), adolescents, and adults, as well as parent coaching sessions to equip you with tools and strategies to support your child’s emotional well-being. Please don’t hesitate to reach out to discuss your questions, concerns, or hopes for change. I look forward to accompanying you on your journey.
Client Focus
- Children 7+
- Adolescents
- Adults
Clinical Issues
- Grief & Loss, including anticipatory grief and disenfranchised grief
- Living with life-limiting illness
- Anxiety
- Behavioral difficulties
- Attachment
- Trauma
- Self-esteem
Treatment Approaches
- Therapeutic Play
- Humanistic - Client centered
- Narrative Therapy
- Family Systems
- Cognitive Behavioural Therapy
- Accelerated Resolution Therapy
- Parent coaching
[Member of Breaking Free Foundation](https://www.breakingfreefoundation.ca/okotoks-therapists)
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