ACCEPTING NEW CLIENTS
In your time with Jessica, you will explore the thoughts, feelings, and experiences that you wish to share. When you decide it is time, together you will find sustainable solutions to your challenges.
Jessica has a background in crisis response with individuals who have experienced physical, sexual, and birth/pregnancy trauma. She is trained in suicide intervention and individual counselling in anxiety and depression for adolescents and adults.
In her work with adolescents and adults, she has practiced cognitive strategies, mindfulness-based methods, as well as music, art, and movement techniques.
Regardless of the technique(s) employed, it is of the utmost importance that you feel comfortable and secure.
Whether you are struggling with grief, life transition(s), anxiety, depression, trauma specific to a life event, or are simply feeling “stuck” in life, together Jessica will endeavour to find a solution with you.
If you are bringing your teen to see Jessica, please plan for your initial session to be broken up into shared and individual portions.