Jessica Holyoak
Hello, I’m glad you’re here! My name is Jessica (she/her) and I’m a practicum student in the final year of my Master of Counselling program.
My path to becoming a counsellor is rooted in a deep appreciation for human connection and the unique stories that shape our lives. In previous roles, I’ve had the privilege of walking alongside newcomers to Canada, leading children in nature-based programs, and supporting people navigating life-altering physical and mental health conditions. These experiences have strengthened my understanding of life’s unpredictable and often contradictory nature – how it can be both beautiful and painful, sometimes all at once. If you’re finding things hard right now, I want you to know you’re not alone, and reaching out for support is one of the most natural and deeply human things we can do.
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In our work together, my intention is to create a safe, accepting, collaborative space where you can explore your experiences with honesty, curiosity, and compassion. As you reconnect with your core values, sense of purpose, and authentic self, my hope is that you’ll uncover strengths, insights, and resources that may have been overlooked or forgotten in the face of life’s challenges – tools that can help you navigate life’s complexity with greater clarity and resilience.
My approach is grounded in person-centred values and supported by a systems and trauma-informed lens that honours the many contexts and experiences that shape who we are. I work one-on-one with adults, youth, and children who are navigating stress, anxiety, depression, grief, identity shifts, and the lingering effects of past experiences. If this resonates with you, please reach out. I look forward to meeting you.
Services & prices
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Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you would prefer a session online, by phone, or by text
Please let your counsellor know if you would prefer an online or phone session.
Free 20-30 minute consultation for your first visit. Please let your counsellor know if you prefer an online or phone session.
Free 30 minute consultation is offered for your first visit.
First meeting.
Mid-Life Transitions for Women: Victoria BC Feeling a little stuck, wondering what now?, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. Foster a sense of community and shared support. Provide practical tools for navigating life's changes. Gain insight into yourself and what may be holding you back. Explore opportunities for growth to curate your next chapter. October 18 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Be Present, Be Calm, Be You Counselling Group. Join us and enjoy four sessions exploring fun, inner calm and balance. Stay Grounded, Calm the Nervous System and Cultivate A Sense Of Well-being. No experience necessary. Wednesdays, October 8th, 15th, 22nd, 29th, 5:30 - 7:00 pm. Seahorse Counselling and Psychotherapy 102-1509 Cliff Ave, Courtenay
Together we will watch a 50-60 minute recording of a session with you working with a client to review and discuss. This longer appointment is best for discussing more challenging sessions. Please be sure to have the client's consent.
This is a review of a 20 minute recording of you working with a client that we will watch together, for clinical feedback and suggestions, Please make sure you have your client's consent.
3 one-hour sessions + report
Please wear suitable clothing and footwear. Weather dependent.
Please wear suitable clothing and footwear. Weather dependent.
Women's Midlife Discussion Group. In-person group on last Wednesday of the month, 5:30 - 7:00 pm. Maximum 6 participants. Location - #205 – 1095 McKenzie Ave., Victoria, BC
Workshop group 9 participants March 28, 2026 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 4 h