Jessica works with children, adolescents and adults using a collaborative, person-centered approach. She understands that everyone has a unique and personal perspective of their life and experiences, which can play a key role in healing and recovery. Jessica incorporates clients’ self-knowledge and their distinctive perspectives along with her training, experience, and knowledge, to collaboratively work with client’s to achieve their goals.
Jessica uses evidence-based treatment methods to treat a variety of mental health concerns, including trauma, eating disorders, anxiety, depression, body-dysmorphia, emotional dysregulation, behavioural concerns (children), relationship conflict, communication issues, anger, LGBTQ+ concerns.
She has training in and experience with Cognitive-Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Jessica understands and appreciates that everyone holds diverse worldviews and has personal preferences and beliefs about health and wellbeing. She strives to keep this at the forefront of her work to help provide each client with a therapeutic experience of feeling heard, understood, supported, and empowered to reach their therapeutic goals.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
