“And, when you want something, all the universe conspires in helping you to achieve it." Paulo Coelho's The Alchemist
Hello, I’m Jinil Kurian, a Registered Social Worker with over 15 years of experience supporting individuals across various clinical settings. I work with adults and older adults navigating anxiety, depression, trauma, grief, life transitions and a range of mental health challenges.
My approach is warm, culturally sensitive, and non-judgmental. I strive to create a safe space where we can work together at your own pace. I currently offer services through Gray Matter Health.
My practice is rooted in trauma-informed and evidence-based approaches. I am trained in Dialectical Behavior Therapy (DBT) and Solution Focused Behaviour Therapy often incorporate mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills into our sessions.
Specialties:
Mental Health & Aging
Depression & Low Mood
Trauma & PTSD
Grief and Loss
Life Transitions
Caregiver Stress
Chronic Illness & Cognitive Decline
What to Expect
Starting therapy can feel overwhelming. In our first session, we’ll focus on understanding your goals and getting to know your story. I strive to create a safe and welcoming space where you can feel heard and validated without pressure or judgment. If you are interested in working with me, please feel free to book a free initial phone consultation right here in Jane.
“This 50-minute individual session will take place in the office at 60 Queen St. E Brampton, suite 203. We look forward to seeing you then. Please arrive 10 minutes prior to your appointment time.”2 options
Price not listed
Individual Therapy Session
“This 50-minute individual session will take place in the office at 60 Queen St. E Brampton, suite 203. We look forward to seeing you then. Please arrive 10 minutes prior to your appointment time.”2 options
“Free initial 15-minute phone consultation for new clients.”
Price not listed
Value Program Individual Session
“Value Program special rate therapy sessions (up to 6)”2 options
$12550 min
Value Program ConsultationNew patient
“This Value Program includes six weeks of therapy at our lowest rate of $125 with a qualifying therapist. (One must qualify for the program as some conditions apply)”
Price not listed
Openings checked 32 min ago · prices come straight from the clinic — never marked up
