Joanne Lougheed · Fluxo Psychotherapy · Ottawa

About Joanne

If you’re feeling overwhelmed, stuck, or just tired of carrying everything on your own—you’re not alone. I work with adults navigating anxiety, depression, burnout, and chronic pain or illness. Many of my clients feel caught in cycles of overthinking, emotional ups and downs, or harsh self-criticism, and want things to feel more manageable again. My approach is warm, down-to-earth, and practical. I use evidence-based therapies like DBT and ACT to help you better understand what you’re going through and build tools that actually help in everyday life. Together, we focus on helping you feel more grounded, respond to challenges with more clarity, and move toward what matters to you—even when things are hard. Sessions are virtual across Ontario. Free 20-minute consultation available.

Services & prices

2 options across 2 treatments · Direct billing

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Psychotherapy Session - (Joanne Lougheed)

$100 · 50 min

$100

Free Discovery Call for (Jane Videoconference)New patient

20 min

Price not listed

Direct billing accepted

Joanne says it direct bills:

Extended health plans

Openings checked 8 hr ago · prices come straight from the clinic

Book with Joanne

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4 openings on Wed 19 · 30 in the days ahead

Afternoon

Evening

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