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Functional Massage
“is a movement-focused approach to massage that combines hands-on soft tissue techniques with an understanding of how the body moves and functions.<br />
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Unlike a traditional relaxation massage that mainly focuses on comfort, functional massage looks at how muscles, joints, and movement patterns interact. The goal is to help clients move more comfortably, reduce areas of tension, and support better function in everyday activities, work, exercise, and sport.<br />
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A functional massage session may include:<br />
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Soft tissue mobilization<br />
Myofascial techniques<br />
Assisted stretching<br />
Mobility-based movements<br />
Activation or movement exercises (when appropriate)<br />
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The therapist considers the client’s lifestyle, activity level, and areas of concern to create a more personalized session.<br />
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Benefits may include:<br />
Improving mobility and flexibility<br />
Reducing muscle tightness and stiffness<br />
Supporting comfortable movement<br />
Enhancing body awareness<br />
Helping prepare the body for activity or recovery<br />
Promoting relaxation and overall wellness”Mommy To Be Massage
“Our Prenatal Massage provides safe and supportive care for expecting mothers throughout pregnancy. Treatments are tailored to each stage of pregnancy, with specialized positioning and techniques designed to improve comfort, reduce muscle tension, and promote relaxation for both mother and baby.<br />
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May help with:<br />
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Low back and pelvic discomfort<br />
Neck and shoulder tension<br />
Swelling in the legs and feet<br />
Hip pain<br />
Pregnancy-related muscle aches<br />
Stress and relaxation<br />
Benefits of Massage Therapy<br />
Reduces muscle tension and stiffness<br />
Improves circulation<br />
Supports injury recovery<br />
Enhances flexibility and mobility<br />
Relieves stress and promotes relaxation<br />
Complements chiropractic and rehabilitation care<br />
Supports overall health and wellness”2 optionsMassage *PROMO*New patient
“Attend your initial massage therapy assessment if this is your first visit or if you are presenting with a new concern.<br />
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This session allows your Registered Massage Therapist (RMT) to complete a comprehensive assessment of your health history, movement, posture, soft tissue function, and current symptoms. From there, your treatment plan is tailored to your individual needs, goals, and stage of recovery.<br />
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Depending on your presentation, your care may focus on pain relief, injury recovery, mobility improvement, stress reduction, or ongoing maintenance through evidence-informed massage therapy techniques designed to support optimal function and long-term well-being.”2 optionsRecovery Massage
“Therapeutic Massage <br />
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Designed for individuals looking to recover from physical stress, exercise, work demands, or everyday muscle tension. This session focuses on reducing muscular tightness, improving mobility, and helping your body feel restored.<br />
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Your therapist will customize the treatment based on your needs, incorporating therapeutic massage techniques to target areas of tension, improve movement quality, and support your overall recovery.<br />
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Benefits may include:<br />
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Reduces muscle tension and stiffness<br />
Supports post-workout recovery<br />
Improves mobility and flexibility<br />
Helps relieve everyday aches and tightness<br />
Promotes relaxation and body awareness”2 optionsReset Massage
“Relaxation Massage<br />
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A calming full-body experience designed to help you slow down, release stress, and reconnect with your body. This session uses soothing massage techniques and a relaxing approach to promote a sense of calm and restoration.<br />
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Perfect for those looking to step away from a busy schedule, reduce daily tension, and create time for self-care.<br />
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Benefits may include:<br />
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Promotes relaxation and stress management<br />
Helps reduce muscle tension from daily activities<br />
Encourages nervous system relaxation<br />
Improves overall sense of well-being<br />
Supports better recovery and rest”2 options
