Judy Trout

About Judy

I am a (Clinical) Social Worker registered with the Nova Scotia College of Social Workers (NSCSW) and a member of the Canadian Association of Social Workers (CASW). I completed my Bachelor of Arts from York University in Ontario and my Master of Social Work from Wilfred Laurier University in Ontario. I have worked as a therapist for the past nine years, following a twenty-five-year career as a senior human resources executive for large international organizations. As a therapist I worked in hospitals, private medical clinics as well as in private practice in Ontario and in Nova Scotia following my relocation in 2023. You will find I am warm, calm and easy to talk to. I start every client relationship with connection based on curiosity, empathy, compassion and non-judgmental acceptance. I believe therapy is a journey of self-discovery - uncovering what might be getting in your way from feeling fulfilled. Using a client-centered approach, together we will explore how past experiences and relationships can shape us and learn how to break free from patterns that no longer give you the quality life you want. Most important to me is working collaboratively and supporting you to achieve your goals and to leave every session feeling like you are making progress. I am trauma-informed and primarily draw upon Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy, Solution Focused Therapy, and Emotionally Focused Therapy along with many other books and resources. I also have extensive lived experience and that can be beneficial from a relational perspective. My experience is working with adults to overcome challenges such as depression, anxiety, trauma, relationships, grief and loss, life transitions, self-esteem, as well as career-related stress and burnout. I also provide therapy for couples with an approach that is focused on the future and finding solutions that help you reconnect in a meaningful way and build intimacy. Choosing to invest in yourself, your well-being or your relationship takes strength and courage. Please reach out to book an appointment and we will find an appointment for you as possible - thanks!

Services & prices

9 options across 4 treatments

Pick a service, then a length and setting — times on the right follow your choice.

FIRST SESSION with Judy - Couples TherapyNew patient

50 min

Price not listed

FIRST SESSION with Judy - Individual TherapyNew patient

2 options · pick length & setting below

Price not listed

SESSION with Judy - Couples TherapyFollow-up

4 options · pick length & setting below

Price not listed

SESSION with Judy - Individual TherapyFollow-up

2 options · pick length & setting below

Price not listed

Direct billing — not published

This clinic hasn’t published which insurers it bills directly.

Openings checked 2 days ago · prices come straight from the clinic

Green Leaf Psychological Services

Services & prices

Direct billing — not published

Book with Judy