Julia Houston

CounsellingLavender PsychotherapyBurlington

About Julia

Their own words
SESSION RATE $150 Accepting new clients - Relationship concerns, stress, low-mood, and anxiety can impact your day-to-day. It can leave you feeling stuck, lost, and helpless. You do not have to cope with life’s challenges on your own. Whether you are grappling with anxiety, stress, low mood, burnout, anger, relationship/family troubles, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life. My approach is person-centered, recovery-oriented, and culturally informed. I prioritize building a strong therapeutic relationship with my clients and emphasize collaboration to develop personalized treatment plans. I take an integrated approach that utilizes modalities like CBT, DBT, ACT, Solution-Focused, and Narrative Therapy. My goal is to create a safe, compassionate, and non-judgmental space where you can explore and process your thoughts, emotions, and experiences. You are the expert in your own experience, and I am here to support you in achieving your wellness goals.
Often treats
AdoptionAgingAngerAnger ManagementAnxietyBody ImageBullyingChronic Pain or IllnessCodependency
+33 moreShow fewerCommunicationDepressionDivorceEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementInfertility or AdoptionInfidelityInsomniaMen's IssuesMood disordersPanic disorderPersonality DisordersPost-traumatic stress Disorder (PTSD)Racial IdentityRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSex, sexuality, intimacySexual AbuseSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSuicidal ThoughtsThinking DisordersTraumaWeight LossWomen's IssuesWorkplace stress
Sees
Adults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at
MACP
Credentials
Master of Arts in Counselling Psychology (M.ACP.)

Services & prices

5 options across 4 treatments

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Tue 25 1 opening

1 opening on Tue 25 · 12 in the days ahead

1 opening on Tue 25 · 12 in the days ahead

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Lavender Psychotherapy

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(905) 587-0244

Direct billing accepted

Julia says they bill:

Sun Life