Julia Rudecki

Julia (she/her) is an experienced Pelvic Health and well rounded Orthopaedics physiotherapist who is passionate about providing exceptional, knowledgeable and compassionate care. She has experience as a clinic director, manager and mentor. She is enthusiastic about having the opportunity to improve one’s quality of life and dispel the myth and stigma that pelvic health conditions are “normal” and something one must live with. When working with patients, she makes it essential to create a safe space where guests feel at ease. Julia has experience with prenatal and post-partum women - pregnancy/labour & delivery prep sessions, tearing, diastatis recti, c-section scar care, pubic symphysis pain, pelvic organ prolapse, general recovery, transition to activity and more. She also has experience with stress, urgency, mixed incontinence (with patients of all ages), pain with sex, constipation, endometriosis, interstitial cystitis, general pelvic pain (vulvodynia, vestibulodynia, proctalgia fugax), chronic prostatitis, erectile dysfunction and more. Qualifications / Training: - Clinic Director (Athlete’s Care, Toronto) - Clinic Manager (Triangle Physiotherapy, Toronto) - Mentor, University of Toronto Mentorship Program - The Physical Therapy Approach For Anyone Experiencing Urinary Incontinence (Pelvic Health Solutions) - The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma Informed Lens (Pelvic Health Solutions) - Pelvic Health Solutions – Level 3 - Pelvic Health Solutions - Pregnancy, Pelvic Girdle Pain & The Pelvic Floor - Running Assessment (Running Physio Clinic Toronto) - Introductory & Advanced Vestibular Rehabilitation (Bernard Tonks) - Certified Functional IMS - CFIMS (Triangle Physiotherapy) - Introduction to Acupuncture & Dry Needling (Meridian Health Education) - Advanced Integrated Musculoskeletal (AIM) Physiotherapy Program - Introduction to Neuro-Proprioceptive Taping Course - Standard First Aid CPR/AED Level C - Functional Movement Systems (FMS) - Neurokinetric Therapy Level 1 - And More