Julie Murray
About Julie
Their own wordsMy primary therapeutic approaches include Cognitive Processing Therapy (CPT) for trauma and PTSD, Cognitive Behavioural Therapy for Insomnia (CBT-I) for sleep difficulties, and Cognitive Behavioural Therapy (CBT) for anxiety, mood concerns, and stress-related challenges. I also integrate elements of Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to support emotional regulation, mindfulness, and values-based living. I tailor these approaches to each person’s goals and pace, focusing on practical skills that support meaningful and sustainable change.
Extended Counselling Session
“This is an 80 minute counselling session for adults with a Registered Social Worker with a Masters of Social Work degree.”Counselling Session
“This is a 50 minute counselling session for adults with a Registered Social Worker with a Masters of Social Work degree.”3 optionsComplimentary ConsultationNew patient
“20 Minute Video Complimentary Consultation”Openings checked 1 hr ago · prices come straight from the clinic — never marked up

