Born and raised in Vancouver, I completed my Bachelor of Kinesiology at Capilano University, graduating on the Dean’s List for academic excellence. With a background in soccer, basketball, and Hapkido martial arts, I developed a strong appreciation for movement. After experiencing multiple ankle sprains, I became particularly interested in active rehabilitation, injury prevention, and helping individuals return to full function.Before becoming a Practicing Kinesiologist, I worked as a personal trainer, building a strong foundation in strength and conditioning. I now integrate evidence-based active rehabilitation with progressive, functional strength training to support clients recovering from motor vehicle accidents or sport-related injuries, helping them improve movement quality and reduce the risk of re-injury.My practice focuses on injury prevention, sports and active rehabilitation, return-to-work conditioning, and supporting recovery from ICBC-related injuries. My client-centered approach emphasizes individualized programming, clear communication, and ongoing feedback, ensuring clients feel supported and confident throughout every stage of their recovery journey.Outside of the clinic, I enjoy hiking, skiing, bodybuilding, and playing pickleball. My goal is to help clients move better, feel stronger, and safely return to the activities and daily demands that matter most to them.
Please select this option if you are unsure which type of service to book in for, or if you are interested in one of our many Kinesiology programs.
Please select this option for an in-clinic ‘Bring a Friend’ personal training session with a Practicing Kinesiologist.
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Please select this option for an in-clinic ‘Bring a Friend’ personal training session with a Practicing Kinesiologist.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Please select this option for an in-clinic ‘Bring a Friend’ personal training session with a Practicing Kinesiologist.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Please select this option for an in-clinic follow-up booking with a Practicing Kinesiologist.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Please select this option for an in-clinic follow-up booking with a Practicing Kinesiologist.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Please select this option for an in-clinic follow-up booking with a Practicing Kinesiologist.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Please select this option for a follow-up telehealth booking with a Practicing Kinesiologist.
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Please select this option for a follow-up telehealth booking with a Practicing Kinesiologist.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Please select this option for a first-time or follow-up telehealth booking with a Practicing Kinesiologist.
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Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Please select this option for an in-clinic follow-up booking with a Practicing Kinesiologist.
Please select this option if you are unsure which type of service to book in for.
Please select this option for an in-clinic Initial Fitness Appraisal Assessment booking with a Practicing Kinesiologist.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
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