About Justin
Whether you are training for your next race, getting back to the gym after an injury, or simply trying to move and feel better, I love helping people build confidence in their bodies and get back to doing what they enjoy most. Drawing from both clinical experience and my own background in sport, I am particularly equipped to work with people of all levels pursuing activities such as powerlifting, running, hiking, triathlon, calisthenics, ultimate frisbee, golf, skiing, and Muay Thai.
My treatment approach is contemporary, evidence-informed, and individualized. I combine progressive exercise prescription with hands-on manual therapy techniques to improve pain, function, and performance in both the short and long term. With a strong foundation in research, I stay current with the latest developments in physical rehabilitation to provide clients with up-to-date education and care related to injury recovery, pain management, performance optimization, injury prevention, and return to sport or activity.
I also have a particular interest in neurorehabilitation which has taken me abroad, including to Switzerland where I explored innovative neurological implant technologies for spinal cord injury and Parkinson’s disease.
Outside the clinic, I have always been passionate about sport and movement and have shared that passion through coaching with the Toronto Ultimate Club’s junior programs.
I'd be thrilled to meet you where you are and to support you on your way to meeting your activity and performance goals!
###Education:
Honours Bachelor of Science in Neuroscience and Physiology — University of Toronto, Summa Cum Laude
Master of Science in Physical Therapy — University of Toronto
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