About Kahlyn
Kahlyn, Registered Provisional Psychologist | Anxiety, Self-Esteem, and Relationship Therapy in St. Albert Are you feeling anxious, stuck, or disconnected from yourself or others? I’m Kahlyn—a Registered Provisional Psychologist offering therapy for teens and adults who are ready to stop just “coping” and start creating real change. What I Do I help clients work through: Anxiety and stress Low self-esteem and self-worth Relationship issues People-pleasing and perfectionism Life transitions Burnout You don’t need a diagnosis or a “rock bottom” moment to start therapy. If something in your life feels off—or you’re just tired of doing it all alone—it’s valid, and it matters. My Approach I offer a person-centred and trauma-informed approach to therapy, grounded in compassion, flexibility, and evidence-based tools. I pull from: Cognitive Behavioural Therapy (CBT) Emotion-Focused Therapy (EFT) Mindfulness techniques Psychoeducation Sessions are warm, collaborative, and shaped around you. We’ll go at your pace, and I’ll check in regularly to make sure therapy feels helpful—not overwhelming. Therapy with me isn’t about being “fixed.” It’s about helping you feel more like yourself, with fewer shoulds and more clarity, confidence, and calm. About Me Outside of therapy, I love hiking, weightlifting, reading romantasy books, and knitting. I believe mental health and movement go hand-in-hand—and creativity is a form of healing. Ready to Talk? Book a free phone consultation if you'd like to discuss further and see if I'd be a good fit for what you want to work on!En savoir plus sur KahlynAfficher moins
Services & prices
13 options réparties sur 12 traitements · Facturation directeChoisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
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Adult In Office SessionNew patient
2 options · choisissez la durée et le mode ci-dessousAdult In Office Session - 1.
352,50 $ · 1 h 20 minAdult Session
235 $ · 50 minAdult Session - 1.
352,50 $ · 1 h 20 minChild In Office SessionNew patient
117,50 $ · 30 minCouples In Office Session
235 $ · 50 minCouples In Office Session - 1.
352,50 $ · 1 h 20 minFree ConsultationNew patient
10 minParent in-Office SessionNew patient
235 $ · 50 minTeen In Office SessionNew patient
235 $ · 50 minTeen In Office Session- 1.New patient
352,50 $ · 1 h 20 minTeen SessionNew patient
235 $ · 50 minFacturation directe acceptée
Kahlyn déclare facturer directement :
Régimes de soins de santé complémentaires
Openings vérifié il y a 12 h · les prix viennent directement de la clinique