Hi, my name is Kaitlyn and I am one of the physiotherapists at South Island Physiotherapy. Too often during my sessions people share with me that activity avoidance is recommended by their medical professionals to avoid pain or symptoms. This may be temporarily effective but it is my experience that life is too short to compromise on what you enjoy. I believe there is always to get back to creating a happy and fulfilling life. My job is to help you bridge the gap between what you can do now and what you want to be doing. With careful testing, planning, tolerance building, retesting and a bit of patience and persistence we can work to return to your preferred activities. Your job is to come with a goal, ask questions and put in some work! One of my main professional interests is the female athlete through her lifespan. I have taken post-graduate courses in pelvic health including incontinence, pelvic organ prolapse, pelvic pain conditions and pregnancy and postpartum exercise focused on fitness athletes. I have also taken courses in spinal manipulation, functional dry needling and pain science. I like to do Crossfit and weightlifting in my spare time and incorporate these principles into my practice which means that active rehabilitation is a big part of my treatments. So whether you are struggling with shoulder pain during snatches, peeing with skipping, wanting to learn how to brace appropriately for weightlifting, or have questions about what you can do for an active and safe pregnancy and postpartum, I am here to help you!
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Let’s get to work! These sessions are primarily designed for pain modification, exercise integration and ongoing discovery of what makes you tick.
Let’s get to work! These sessions are primarily designed for pain modification, exercise integration and ongoing discovery of what makes you tick.
Let’s get to work! These sessions are primarily designed for pain modification, exercise integration and ongoing discovery of what makes you tick.
Shockwave therapy is a wonderful option to assist in the healing of certain soft tissue injuries. These session are for those who have a plan to include this in their recovery
This session is suited for those who feel they require more time to understand the nature of their condition or who need more guidance in the gym. In this session there will be time for both attentive pain management and focused exercise intervention. Get ready to workout!
This session is reserved for patients with an ICBC Claim who have not yet seen a physiotherapist under their claim. In this session we work together to figure out what got you to this point, what you want out of your recovery and what it will take to get you back to independence.
Let’s get to work! These sessions are primarily designed for pain modification, exercise integration and ongoing discovery of what makes you tick.
Shockwave therapy is a wonderful option to assist in the healing of certain soft tissue injuries. These session are for those who have a plan to include this in their recovery
This is session is best suited for persistent/ recurring injuries of 3 months or more. This is session is so much more than just an injury review. This is a life inventory. It is a process in co-creation where we work together to figure out what got you to this point and what it will take to get you back to independence.
This session is reserved for those who are new to our clinic and process and have an onset of injury less than 3 months. In this session we work together to figure out what got you to this point, what you want out of your recovery and what it will take to get you back to independence. We will evaluate if Shockwave is an appropriate course of treatment at the time of your appointment.
This session is reserved for those who are new to our clinic and process and have an onset of injury less than 3 months. In this session we work together to figure out what got you to this point, what you want out of your recovery and what it will take to get you back to independence. We will evaluate if Shockwave is an appropriate course of treatment at the time of your appointment.
These sessions are designed to build on your assessment from our pelvic floor therapists and make moves toward restoring your function and well-being
These sessions are designed to build on your assessment from our pelvic floor therapists and make moves toward restoring your function and well-being
This session is for those who are new to pelvic floor physio. We take a look at what got you here, what we can do to improve your condition and take the time to explain the process to get you back to your independent, capable and confident self.
This session is suited for clients with established relationships with their therapist. We get straight to work in creating a path forward to recovery.
This session is suited for clients with established relationships with their therapist. We get straight to work in creating a path forward to recovery.
What is TPI, and why do you need it? Short answer: TPI is the gold standard in golf performance. Whether you’re looking to put distance on your drive or reduce your risk of injury, the Titleist Performance Institute (TPI) approach delivers real results for every level of golfer. Let’s be honest—your golf game is only as strong as the body behind it. In this focused 60-minute TPI fitness assessment, we stop guessing and start measuring what really matters: swing speed, overall mobility and physical fitness. Using proven tools and the globally respected TPI assessment system, we’ll identify your movement patterns, uncover physical limitations, and build a personalized plan to unlock your full potential. No fluff. No gimmicks. Just measurable progress and a more confident, powerful, and resilient swing. Ready to train smarter? Let’s get to work.
Location need not be a barrier to best care! Through this treatment offering we endeavour to provide the same quality of guidance, education and treatment planning of our in person appointment from the comfort of your own home. Whether you’re in town or across the country, we’re here to help!
These session are encouraged primarily for people who prefer to work on their condition from the comfort of their own home, have confidence in their own pain management abilities or whose primary objectives for their condition are consultative in nature.
Let’s get to work! These sessions are primarily designed for pain modification, exercise integration and ongoing discovery of what makes you tick.
Shockwave therapy is a wonderful option to assist in the healing of certain soft tissue injuries. These session are for those who have a plan to include this in their recovery
Kaitlyn hasn't been shown to bill any third-party funders directly.
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