Karen Cator
SaveLife can bring changes and challenges. Over time, it can feel like something is inherently wrong with us, like we don’t belong, or that real change is out of reach. Many experience a feeling of losing their direction or purpose, and some get lost in a process where there are no clear answers. Although these feelings are natural, many of us feel stuck, wondering “What now?” As a Registered Therapist and someone who has walked that path myself, I can help you navigate (the often concurrent) challenges of changing relationships, depression, anxiety, grief and loss, and changing roles.
Read more about KarenShow less
I offer support to help you explore your needs, values, and priorities, enabling you to curate your next chapter with renewed intention and clarity. Together, we will explore what lights you up, what is important now, and ultimately, where you want to go from here.
I am a Registered Therapeutic Counsellor
registered with the Association of Cooperative Counselling Therapists of Canada. Please feel free to book a free half-hour consultation with me to discuss your needs and goals.
Please check with your provider to ensure you are covered under your plan for RTC, ACCT#3460, Supervision with K. Pinsonneault, RCC#12131.
Services & prices
Sign in and tell us your plan to see what a visit would cost you. Sign in
Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you prefer an online or phone session.
Please let your counsellor know if you would prefer a session online, by phone, or by text
Please let your counsellor know if you would prefer an online or phone session.
Free 20-30 minute consultation for your first visit. Please let your counsellor know if you prefer an online or phone session.
Free 30 minute consultation is offered for your first visit.
First meeting.
Mid-Life Transitions for Women: Victoria BC Feeling a little stuck, wondering what now?, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. Foster a sense of community and shared support. Provide practical tools for navigating life's changes. Gain insight into yourself and what may be holding you back. Explore opportunities for growth to curate your next chapter. October 18 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Be Present, Be Calm, Be You Counselling Group. Join us and enjoy four sessions exploring fun, inner calm and balance. Stay Grounded, Calm the Nervous System and Cultivate A Sense Of Well-being. No experience necessary. Wednesdays, October 8th, 15th, 22nd, 29th, 5:30 - 7:00 pm. Seahorse Counselling and Psychotherapy 102-1509 Cliff Ave, Courtenay
Together we will watch a 50-60 minute recording of a session with you working with a client to review and discuss. This longer appointment is best for discussing more challenging sessions. Please be sure to have the client's consent.
This is a review of a 20 minute recording of you working with a client that we will watch together, for clinical feedback and suggestions, Please make sure you have your client's consent.
3 one-hour sessions + report
Please wear suitable clothing and footwear. Weather dependent.
Please wear suitable clothing and footwear. Weather dependent.
Women's Midlife Discussion Group. In-person group on last Wednesday of the month, 5:30 - 7:00 pm. Maximum 6 participants. Location - #205 – 1095 McKenzie Ave., Victoria, BC
Workshop group 9 participants March 28, 2026 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 17 min ago
Book with Karen
Ailio never charges you a booking fee.
From $77.50 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 9:00 AM9 openings tomorrow · 14 in the days ahead
Pick a time above
Booking needs a free Ailio account.
