Karen McKenna-Quayle

CounsellingHeart Centre PsychotherapyPort Perry

About Karen

Their own words
I’m a compassionate, heart-centred therapist offering trauma-informed psychotherapy for adults, youth ages 12 + and neurodivergent individuals. I provide a warm, supportive space where you can feel understood, respected, and empowered. I am an ADHD Certified Clinical Services Provider (ADHD-CCSP) with over two decades of experience in education and counselling. As a neurodiverse clinician with lived experience of ADHD, I understand the real-world challenges of focus, overwhelm, emotional regulation, and self-confidence. My approach is collaborative, strengths-based, and grounded in evidence-based therapies, including CBT, CPT, ACT, Emotion-Focused Therapy, mindfulness, polyvagal and somatic interventions. I also support clients navigating anxiety, trauma, relationship concerns, binge eating, co-parenting, separation, and divorce. Together, we’ll work toward greater clarity, confidence, emotional wellbeing, and more fulfilling relationships, at a pace that feels right for you.
Often treats
AbuseADHDAnxietyAsperger's SyndromeAutismBinge eating disorder (eating disorders)BullyingChronic Pain or IllnessCodependency
+34 moreShow fewerCommunicationDepressionDissociative DisordersDivorceEating disordersEmotion RegulationEmotional AbuseFears / PhobiasGeriatric CounsellingGrief, loss, bereavementIntellectual DisabilityLearning DisabilitiesLonelinessMood disordersObsessive- Compulsive (OCD)Oppositional Defiance (ODD)ParentingPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRejection Sensitive DysphoriaSelf EsteemSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStressSubstance AbuseTraumaTraumatic Brain Injury (TBI)Women's IssuesWorkplace stress
Sees
Adults (18+) · Children (under 12) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at
Master of Arts in Counselling Psychology · Bachelor of Education · Bachelor of Arts in Disability Studies, Minor in Community Practice & Family Support · Developmental Services Worker diploma
Credentials
Canadian Certified Counsellor (C.C.C.) · Master of Arts in Counselling Psychology (M.ACP.)
Member of
College of Registered Psychotherapists of Ontario · Canadian Counselling Psychotherapy Association · Ontario Association of Mental Health Professionals · Ontario College of Teachers

Services & prices

13 options across 12 treatments

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Openings checked 17 min ago · prices come straight from the clinicnever marked up

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1 Sept 2 openings

2 openings on 1 Sept · 32 in the days ahead

2 openings on 1 Sept · 32 in the days ahead

Morning

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Heart Centre Psychotherapy

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(289) 210-8729

Opens today at 9:30 AM

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