Kathlyn Higgins
SaveToday is the tomorrow we worried about yesterday and all is well - Dale Carnegie
Kathlyn is an associate counsellor who holds a Master of Arts in Counselling Psychology and is currently working on her registration. With mental health experience working with elders, adults, and youth. Kathlyn has a hopeful, grounded, and grateful attitude. Inspired by her own therapeutic path she became a counselor. In her free time, she enjoys bird watching, reading, museums, and travelling.
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Kathlyn is committed to working with neurodiverse children, youths, adults, and seniors to adapt to everyday life situations. Her work with clients generally takes into account diverse backgrounds, cultures, and spirituality. She helps people through the many stages of life, including anxiety, depression, loneliness, communication, relationship attachment, pre and post-grief, and more, by using the Japanese concept of ikigai to their emotional processing, coping, and life meaning-purpose discovery. Kathlyn believes we all have the answers we need within us, but sometimes we need help knowing what to look for, how to react, and when to prepare for difficult situations. Having the know-how makes life manageable.
Kathlyn uses storytelling, mindfulness, Morita and reality therapy, somatic, laughter and humour person-centred techniques. She also guides clients who are interested in mindfulness, self-reflection, sensory, breathwork, affirmation, gratitude, imagination work, solution-focused thinking, writing expression, existentialism, humanism, DBT, and CBT, among other things.
Clients are provided with a brave and private place to conduct meaningful conversations online, in person, or on nature walks and talk sessions are available.
Kathlyn is trauma-focused, 2SLGBTQ+ affirming and available to residents of Alberta.
Services & prices
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In-person locations other than Cultivate offices, such as the library, workplace, hospital, etc.
In-person locations other than Cultivate offices, such as the library, workplace, hospital, etc.
Cultivate office 1728 46 St NW Calgary AB T3B 1B2 (free parking on street available)
Couples/Partners ONLINE Counselling Session - Returning
Interested in booking but would like to make sure you have the right fit with a counsellor? Book a free 15 minute phone or zoom call.
Interested in booking but would like to make sure you have the right fit with a counsellor? Book a free 15 minute video call.
An education and counselling group for neurodivergent (ADHD & Autistic) young adults ages 18-24. This group runs on Wednesday evenings from September 10 to October 29. Registration is for all 8 sessions for a total price of $540.
Please select this session type if you are a new client who has not yet had an assessment-based session with Sebastian. Please note: This session will run for 70 minutes (1 hour and 10 minutes) to provide ample time for you to consider, discuss, ask questions about, and review informed consent with Sebastian.
Please select this session type if you are a returning client and have had an assessment-based session with Sebastian before.
Please select this session type if you are a new client who has not yet had a counselling session with Sebastian. Please note: This session will run for 70 minutes (1 hour and 10 minutes) to provide ample time for you to consider, discuss, ask questions about, and review informed consent with Sebastian.
Please select this option if you are a returning client and wish to book an online session with Sebastian.
Meeting Location: Confederation Park, 10 Street NW parking lot
Meeting Location: Confederation Park, 10 Street NW parking lot
Direct billing — not published
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Openings checked 41 min ago
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