Katie Elmhurst
AjouterSydney brings a blend of scientific understanding and genuine human connection to her counselling work. With a background in Biological Psychology, she integrates neuroscience-informed insights with evidence-based approaches such as Cognitive Behavioural Therapy (CBT) to help clients better understand their thoughts, emotions, and patterns.
Her approach is collaborative, compassionate, and grounded in the belief that life is inherently unpredictable—and often messy. Rather than waiting for things to feel “perfect,” Sydney supports clients in learning how to navigate challenges while staying connected to what matters most to them. Together, they work to build practical skills, increase self-awareness, and create meaningful, values-aligned change, even in the face of uncertainty.
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Sydney works with individuals, couples, and families, and has experience supporting children, teens, and adults with anxiety, depression, neurodiversity, life transitions, and relationship challenges. She has a particular passion for helping individuals with ADHD better understand how their minds work, reduce shame, and develop strategies that align with their strengths. She also has a strong interest in couples and family work, helping clients strengthen communication, deepen connection, and navigate differences with greater understanding.
She is committed to providing inclusive, affirming care and proudly supports members of the LGBTQ2S+ community. Sydney strives to create a space where clients feel safe, respected, and empowered to show up as their authentic selves.
Outside of her work, Sydney enjoys camping, travelling, and spending time in nature. She values both movement and rest, and brings warmth, curiosity, and a sense of humour into the therapy room.
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Peut être facturé àICBC
Parents are able jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/ family Practitioner
Peut être facturé àICBC
Parents are able jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/ family Practitioner
Peut être facturé àICBC
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults.
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video via Jane
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video via Jane
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
Counselling session with Practitioner where parents/guardians have the opportunity to discuss their concerns while receiving support, strategies & feedback
Peut être facturé àICBC
Counselling session with Practitioner where parents/guardians have the opportunity to discuss their concerns while receiving support, strategies & feedback
Peut être facturé àICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Peut être facturé àICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Peut être facturé àICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Peut être facturé àICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Peut être facturé àICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Peut être facturé àICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Peut être facturé àICBC
Walk & Talk sessions are 50-minute counselling sessions held outdoors (e.g., around the Oak Bay neighbourhood). This option can be a great fit for clients who feel more comfortable or grounded outside of a traditional office setting.
Peut être facturé àICBC
Walk and talk sessions are 50 minute counselling sessions held outdoors (eg. around Oak Bay neighbourhood). This can be a great option for clients who feel more comfortable or grounded outside of a traditional office setting.
Peut être facturé àICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
An extended Couples/Relationship counselling session with Practitioner for two more or adults aged 18+ wanting to focus on their relationship (s) .
Peut être facturé àICBC
An extended Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Peut être facturé àICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Peut être facturé àICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Peut être facturé àICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Peut être facturé àICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
80 minutes — $242.00 Individual Brainspotting online/virtual counselling session for teens and adults. Available only to clients who have already completed an Individual Brainspotting Intake Assessment. Please note: Parental consent is required for youth aged 19 and under. Online video sessions are conducted through JaneApp.
Peut être facturé àICBC
Peut être facturé àICBC
An extended Couples/Relationship EFT counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together.
Peut être facturé àICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together.
Peut être facturé àICBC
50 minutes — $172.00 Individual, in-person counselling session with Practitioner for 6 - 12 years of age. Available only to clients who have already completed an Child Intake Assessment.
Peut être facturé àICBC
50 mins - $172.00 Individual online/virtual counselling session with Practitioner for Teens & Adults. Please note that parental consent is required for youth 19 years & under. Note: Online sessions will be provided online by phone or video [Zoom/Jane]
Peut être facturé àICBC
80 minutes — $242.00 Individual, in-person counselling session with Practitioner for 19+. Available only to clients who have already completed an Individual Adult Intake Assessment.
Peut être facturé àICBC
80 min - $240.00 Extended Individual counselling session with Practitioner for Youth, Teens & Adults. Note: In-person session
Peut être facturé àICBC
80 min - $240.00 Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
75 minute extended individual counselling session (in-person)
Peut être facturé àICBC
Virtual 75 minute individual counselling session
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Peut être facturé àICBC
A longer session option for clients who would benefit from more spacious, in-depth support. This can be helpful for couples, families, complex concerns, or moments when a standard session may feel too brief.
Peut être facturé àICBC
Individual adult virtual/online counselling session with Practitioner. Note: Online sessions will be provided online by phone or video [Zoom/Jane]
Peut être facturé àICBC
Child-centred counselling session with Practitioner for youth ages 6 - 12 years Note: Session likely to be held in playroom
Peut être facturé àICBC
Child-centred counselling session with Practitioner for youth ages 6 - 12 years Note: Session likely to be held in playroom
Peut être facturé àICBC
Child-centred counselling session with Practitioner for youth ages 6 - 12 years Note: Session likely to be held in playroom
Peut être facturé àICBC
Child-centred counselling session with practitioner (with youth ages 6-12)
Peut être facturé àICBC
Child-centred counselling session with Practitioner for youth ages 6 - 12 years.
Peut être facturé àICBC
Individual 50 minute counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years.
Peut être facturé àICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
Counselling session with Practitioner where parents/guardians have the opportunity to discuss their concerns while receiving support, strategies & feedback
Peut être facturé àICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Peut être facturé àICBC
Parents and caregivers have the opportunity to express their concerns while receiving support, strategies, and professional feedback from the youth/family clinician.
Peut être facturé àICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance
Peut être facturé àICBC
A longer session option for clients who would benefit from more spacious, in-depth support. This can be helpful for couples, families, complex concerns, or moments when a standard session may feel too brief.
Peut être facturé àICBC
Individual 50 minute counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Peut être facturé àICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Peut être facturé àICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Peut être facturé àICBC
Session with Practitioner takes place out of the office E.g. coffee shop, park, school, hospital, etc.
Peut être facturé àICBC
50 minutes — $185.00 Parents/guardians are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from practitioner.
Peut être facturé àICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Peut être facturé àICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Peut être facturé àICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Peut être facturé àICBC
Child-centred counselling session with Practitioner for youth ages 7 - 12 years Note: Session likely to be held in playroom
Peut être facturé àICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Peut être facturé àICBC
50 minutes — $172.00 Individual, in-person counselling session with Practitioner for 13 - 18 years of age. Available only to clients who have already completed an Teen Intake Assessment.
Peut être facturé àICBC
50 minutes — $172.00 Individual, online counselling session with Practitioner for 13 - 18 years of age. Available only to clients who have already completed an Teen Intake Assessment.
Peut être facturé àICBC
Peut être facturé àICBC
The Talk & Walk therapy session takes place in the outdoors (e.g. in nature, walking around the Oak Bay neighbourhood). Note: Walk & Talk therapy may be preferred by clients who do not benefit from counselling in the traditional office space
Openings vérifié il y a 2 min
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À partir de 86 $ pour 30 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Today · 10:00 AM5 disponibilités aujourd’hui · 17 dans les jours à venir
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