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About Katy
Their own words
Katy holds a Master of Arts in Counselling Psychology from Yorkville University. She also earned an Honours degree in Psychology from Carleton University and a Bachelor of Education from the University of Ottawa.
With 25 years of experience as an elementary educator, she approaches clients with warmth, curiosity, and compassion, focusing on building strong relationships based on respect, collaboration, and communication. She strongly believes in the value of collaboration within therapy, partnering with clients to identify their objectives and leverage their strengths to attain their goals. Whether in person or virtually, she assists adults & couples in coping better and more effectively with life's challenges, such as stress, anxiety, and depression.
She follows an integrative approach that incorporates elements from Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
She is clinically supervised by Rachael Riethman, Registered Psychotherapist.
