Hi there! My name is Keaton Eccleston, and I am one of the Kinesiologists here at South Island Physio. I have always had an interest in pain and injuries and I understand both personally and professionally how big of an impact they have on our lives. It is because of this I decided to get my bachelor's in Kinesiology to help people become active again. With the many treatment options for pain, exercise remains one of the most evidence based approached to recover from and reduce the occurrence of injury. Although it is a power tool in your arsenal, the process can sometimes feel the most daunting. Exercise and Training can be intense and at times uncomfortable. It is our opportunity to seek durable change in our bodies response to the world around us and that takes a curious mind and a courageous spirit. It is my job to guide your process, keep it fun and clarify their importance. In an initial session with me, people can expect to discuss their unique exercise goals, create a plan of action that meets their needs, and perform physical assessments to provide structure and clarity on your process of becoming an independent and resilient you! If I can make exercise fun for you while progressing your recovery journey, I have done my job. Make your move!
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Strength for the long run: RVM Edition 11 week strength program Starting Monday June 15- Monday August 24 from 8pm-9pm.
This session is reserved for those who have been through the TPI initial assessment. If you’re looking to book your personalized treatment plan this is the option for you!
What is TPI, and why do you need it? Short answer: TPI is the gold standard in golf performance. Whether you’re looking to put distance on your drive or reduce your risk of injury, the Titleist Performance Institute (TPI) approach delivers real results for every level of golfer. Let’s be honest—your golf game is only as strong as the body behind it. In this focused 60-minute TPI fitness assessment, we stop guessing and start measuring what really matters: swing speed, overall mobility and physical fitness. Using proven tools and the globally respected TPI assessment system, we’ll identify your movement patterns, uncover physical limitations, and build a personalized plan to unlock your full potential. No fluff. No gimmicks. Just measurable progress and a more confident, powerful, and resilient swing. Ready to train smarter? Let’s get to work.
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