Kella Glen, PT
About Kella
Their own wordsWhile a new-ish face at Indepth, this former Highland and current Canadian (East Coast) Step dancer (the much more casual cousin of Irish dance, with a bit of tap thrown in) is by no means a new face in the physiotherapy field. With over 30 years of private practice experience, Kella is truly excited to join the Indepth team. The motto, “You see me once a week. You see you every day. YOU are the one who makes the biggest difference in your recovery” (which means thorough client education coupled with a tailored home program) has always been the back bone (pun not intended) of Kella’s practice. The addition of Pilates to her skill set has only strengthened that core (pun now intended) principle. As well as her strong interest in preventative and functionally based exercise programs, Kella has specific interest in rehabbing knees (from the young and the not so young), performs acupuncture, and does connective tissue based treatment of the jaw (TMJ) for TMD issues. Implementing all these skills while using plain language and a goodly dose of humour, Kella looks forward to working with you!
Pilates Private SessionFollow-up
“Book in for a 30min Private Pilates Session with one of our Clinical Pilates Instructors! (**please note this is billed as "Pilates", NOT as physiotherapy)
If you would like to do pilates and have it billed as physiotherapy, you will need to book a "Regular Initial Assessment" first with one of our Physiotherapists.”2 optionsChronic Pain AssessmentNew patient
“Struggling with Chronic Pain? We know chronic pain is a different beast. It requires a different type of assessment and treatment that often cannot be accommodated for in a regular clinic. We want to allow extra time to hear your story and give you a customized treatment plan that will be appropriate for you and your pain levels. We want enough time for patient education and to start you back into moving safely and in a supported way. Quite often the body will be afraid to move- or forget how to move properly. We can use clinical pilates as a way of helping re-train the nervous system and the body to start moving again.”Clinical Pilates AssessmentNew patient
Clinical Pilates SessionFollow-up
“*Initial Assessment must be completed prior to booking. These sessions are 45min and use Clinical Pilates as the main modality. Billed as physiotherapy.”Co- Dance Assessment with Dani West + PhysioNew patient
“This is a specialized Co- Assessment with our Clinic Director/ Dance Physio Dani West and another one of our Indepth Physios! Dani is passionate about mentoring other physios on the specifics of assessing and treating dancers. She will co-assess your dancer with another physio and create a specific treatment plan for them. Follow ups will be done by either physio based on availability.”Dance Conditioning Program- Assessment & TreatmentNew patient
“Dance Assessment focused on CORE stability/ injury prevention. No specific injury. Can involve clinical pilates or a custom home program can be prescribed based on the Dancer's goals/ assessment findings.
*Billed as Physiotherapy”Dance Physiotherapy AssessmentNew patient
“This is a 1hr specialized Physiotherapy Assessment just for Dancers.
*Required if you are a dancer and this is your initial visit/ new injury. We do not see any WCB or MVA claims.”Flexibility Assessment & ProgramNew patient
“*Dance Assessment focused on Flexibility as the main goal. Baseline testing is done to track progress. Specific and safe flexibility enhancement techniques are given customized to the individual dancer (It is not "one stretch fits all"!). Billed as Physiotherapy.”HIGHLAND/ IRISH/ STEP Dance Physiotherapy AssessmentNew patient
“This is a 1hr specialized Physiotherapy Assessment just for HIGHLAND, IRISH and/or STEP Dancers!
*Required if you are a dancer and this is your initial visit/ new injury. We do not see any WCB or MVA claims.”Taping
“Stop in and get a quick k-tape to help support your body on stage! We typically use our beige dynamic tape that is supportive but flexible enough to still be able to move! Best part is you can hardly see it on stage! (*we also SELL TAPE as well!)”Quick TreatmentFollow-up
“*MUST have had an Assessment done prior to booking a quick follow up. Great for a quick little "tune up" before or after hitting the stage!”Treatment
Indepth Dance Physio AssessmentNew patient
“Want the INDEPTH Experience? Have some time before your next performance? Book our FULL & Indepth Dance Assessment that comes with a full treatment and home program.”QUICK Dance Assess & Treatment
“An expedited dance physiotherapy assessment & treatment (30min) so you can have enough time for that quick change, snack and be back on stage in no time!”Quick Regular AssessmentNew patient
“Not a dancer? No problem! We want to take care of our Dance Parents, Friends & families as well! Little stressed from the competition craziness? Book yourself in for a little TLC between numbers. We got you!”Physiotherapy Complex AssessmentNew patient
“Struggling with more than (1) injury/ issue at once? Wanting to get more than (1) thing looked at while you are in for an assessment? This assessment is designed with the complex patient in mind- we have the full hour to take a detailed history and start to address more than (1) injury/ goal in the session. Ideal for patients struggling with chronic pain and/or have more than (1) injury they want addressed in session.”Physiotherapy Treatment
“Physiotherapy Treatment- 30 minutes (*Initial assessment must have been completed within the last 6 months and/or the patient has been into the clinic to receive treatment within the last 6 months).”2 optionsPhysiotherapy Treatment- DanceFollow-up
“Physiotherapy Treatment- Dance Follow Up 30 minutes (*Initial assessment must have been completed within the last 6 months and/or the patient has been into the clinic to receive treatment within the last 6 months).”2 optionsRegular Physiotherapy Assessment (Non-dancer)New patient
“Physiotherapy Initial Assessments- for non-dancers. *Must be booked if you are new to the clinic or this is a new injury. Initial assessments are 45minutes-1hour and include a treatment and a home program. We do not see any WCB or MVA claims”Physiotherapy AssessmentNew patient
“**VIRTUAL ASSESSMENT”Openings checked 2 hr ago
Book with Kella
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Wed 26 1 opening
1 opening on Wed 26 · 11 in the days ahead
1 opening on Wed 26 · 11 in the days ahead
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