Kelly Emmett
About Kelly
Their own wordsAre you feeling lost? Struggling through your days? Does life feel like it’s ‘too much’
lately?
You’ve already taken the hardest step through acknowledging your discomfort and
desire for change. Let’s make those changes happen.
Through my practice, I am committed to support every client’s journey to a healthier,
happier life. I welcome clients to a safe and supportive environment where they can
explore concerns and develop practical coping strategies. Using evidence-based
modalities like Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT)
and Dialectical Behaviour Therapy (DBT), we collaborate on the best approach for you
to achieve the healing you’re looking for and create a meaningful life.
I think it’s important to honour the holistic self – being conscious of the interplay
between the mind and body so the right environment can be set for lasting
transformation and emotional balance.
Connect with me if this resonates with you and I’ll be happy to walk along with you on
your journey back to yourself.
Child & Youth Psychotherapy
“Child and youth therapy provides a safe, supportive space for children and teens to express themselves, build emotional awareness, and navigate challenges such as anxiety, low self-esteem, family changes, or school-related stress. Using age-appropriate approaches like play, art, or talk therapy, the therapist works collaboratively with the young person and their caregivers to strengthen coping skills, improve communication, and support healthy emotional and social development.”Couple's Psychotherapy Session
“Couples therapy offers a supportive space for partners to explore relationship challenges, improve communication, and deepen emotional connection. Whether you're navigating conflict, rebuilding trust, or wanting to strengthen your bond, therapy provides tools and guidance to help both partners feel heard, understood, and supported. Together, you’ll work toward healthier patterns, shared goals, and a more fulfilling relationship.”2 optionsCouples Therapy - Complimentary ConsultNew patient
“Psychotherapy - 20 minute video consultation”Individual Psychotherapy
“Individual Virtual Psychotherapy - 50 mins”2 optionsIndividual Therapy - Complimentary ConsultNew patient
“Psychotherapy - 20 minute Complimentary Video Consult.”Openings checked 1 min ago · prices come straight from the clinic — never marked up

