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Kelly Ferguson

CounsellingA Little NutritionWinnipeg

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*Marriage and Family Therapist

Individual, Couple, and Family Therapy*

I am a Marriage and Family Therapist, and I work with individuals, couples, and families who are navigating a wide range of life challenges. I bring warmth, curiosity, and a deep respect for each person’s lived experience into the therapy space. I have extensive experience supporting individuals in recovery from addiction and enjoy working with the emotional patterns and underlying wounds that often show up in relationships, coping strategies, and self-understanding.

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I support clients with concerns including trauma, inner-child healing, emotional regulation, anger management, grief and loss, anxiety, depression, disordered eating, relationship challenges, communication difficulties, and parenting concerns. My work often focuses on helping people build self-compassion, strengthen healthy boundaries, and develop more fulfilling relationships with themselves and others.

My approach is systemic and attachment-based, and I integrate evidence-based modalities such as Internal Family Systems (IFS/parts work), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), narrative therapy, mindfulness, and self-compassion practices. I work collaboratively and flexibly, tailoring therapy to your unique strengths, values, and goals.

I believe that people are the experts in their own lives and have always been drawn to listening deeply to others’ stories. I view therapy as a space to gently shine light into the parts of ourselves that may have been overlooked, misunderstood, or avoided—creating opportunities for insight, healing, and meaningful change. I often describe my role as “holding the flashlight,” walking alongside you as a guide while you explore what feels difficult and discover new ways forward.

I place strong emphasis on the therapeutic relationship, as safety, trust, and connection are essential for effective therapy. I invite you to reach out to schedule your first session and begin exploring what healing and growth could look like for you.

Services & prices

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Counselling33 options
workshop discovery call15 minNew patient

Can be billed toBlue CrossExtended health plans

This is a PHONE appointment. Susan will call you on the PHONE number provided at the time of your appointment. Appointment time is CST zone.

$0
Eating Disorder Peer Support Session - [PHONE}50 min

Can be billed toBlue CrossExtended health plans

Peer support offers non-clinical, recovery-oriented assistance provided by individuals with lived experience to those currently facing an eating disorder, as well as to their families and support networks. It serves as a form of psychosocial support grounded in empathy and shared understanding. This is a confidential and compassionate space where individuals experiencing an eating disorder can connect, share, and feel supported. Guided by a lived-experience facilitator, these sessions foster connecting, understanding, reducing isolation, and promoting recovery through shared stories and friendly encouragement.

$25
Eating Disorder Peer Support Session - [IN PERSON}50 minFollow-up

Can be billed toBlue CrossExtended health plans

Peer support offers non-clinical, recovery-oriented assistance provided by individuals with lived experience to those currently facing an eating disorder, as well as to their families and support networks. It serves as a form of psychosocial support grounded in empathy and shared understanding. This is a confidential and compassionate space where individuals experiencing an eating disorder can connect, share, and feel supported. Guided by a lived-experience facilitator, these sessions foster connecting, understanding, reducing isolation, and promoting recovery through shared stories and friendly encouragement.

$25
Eating Disorder Peer Support Session - [VIRTUAL}50 min

Can be billed toBlue CrossExtended health plans

Peer support offers non-clinical, recovery-oriented assistance provided by individuals with lived experience to those currently facing an eating disorder, as well as to their families and support networks. It serves as a form of psychosocial support grounded in empathy and shared understanding. This is a confidential and compassionate space where individuals experiencing an eating disorder can connect, share, and feel supported. Guided by a lived-experience facilitator, these sessions foster connecting, understanding, reducing isolation, and promoting recovery through shared stories and friendly encouragement.

$25
Family & Couples Counselling - [VIRTUAL]2 options
Family & Couples Counselling - Follow-Up [VIRTUAL]50 minFollow-up

Can be billed toBlue CrossExtended health plans

$150
Family & Couples Counselling - Follow-Up [VIRTUAL]80 minFollow-up

Can be billed toBlue CrossExtended health plans

$225
Family & Couples Counselling - Appointment [VIRTUAL]2 options
Family & Couples Counselling - Initial Appointment [VIRTUAL]50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Family & Couples Counselling - Initial Appointment[VIRTUAL]80 minNew patient

Can be billed toBlue CrossExtended health plans

$225
Family & Couples Counselling Session - [IN PERSON]2 options
Family & Couples Counselling Session - Follow-Up- [IN PERSON]50 minFollow-up

Can be billed toBlue CrossExtended health plans

$150
Family & Couples Counselling Session - Follow-Up- [IN PERSON]80 minFollow-up

Can be billed toBlue CrossExtended health plans

$225
Family & Couples Counselling Session - Appointment [IN PERSON]2 options
Family & Couples Counselling Session - Initial Appointment [IN PERSON]50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Family & Couples Counselling Session - Initial Appointment [IN PERSON]80 minNew patient

Can be billed toBlue CrossExtended health plans

$225
Healing Touch Therapy & Foot Reflexology90 min

Can be billed toBlue CrossExtended health plans

Coaching to help you reach goals and find balance combined with gentle foot pressure therapy to reduce stress and restore balance.

Price not listed
ADULT/ YOUTH Therapy- CCPA Canadian Certified Counsellor [IN PERSON}
Initial ADULT/ YOUTH Therapy- CCPA Canadian Certified Counsellor [IN PERSON}50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
ADULT/ YOUTH Therapy- CCPA Canadian Certified Counsellor [VIRTUAL}
Initial ADULT/ YOUTH Therapy- CCPA Canadian Certified Counsellor [VIRTUAL}50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Adult/ Youth Therapy- MMFT/RMFT [IN PERSON}
Initial Adult/ Youth Therapy- MMFT/RMFT [IN PERSON}50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Adult/ Youth Therapy- RSW Registered Social Work [IN PERSON}
Initial Adult/ Youth Therapy- RSW Registered Social Work [IN PERSON}50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Adult/Youth Therapy- MMFT/RMFT [VIRTUAL}
Initial Adult/Youth Therapy- MMFT/RMFT [VIRTUAL}50 minNew patient

Can be billed toBlue CrossExtended health plans

This is a virtual appointment. You will receive a link to join the appointment 30 mins prior to your appointment time.

$150
Adult/Youth Therapy- RSW Registered Social Work [VIRTUAL}
Initial Adult/Youth Therapy- RSW Registered Social Work [VIRTUAL}50 minNew patient

Can be billed toBlue CrossExtended health plans

This is a virtual appointment. You will receive a link to join the appointment 30 mins prior to your appointment time.

$150
Assessment- [IN PERSON] -Eating Disorder Counselling
Initial Assessment- [IN PERSON] -Eating Disorder Counselling80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Assessment- [VIRTUAL] -Eating Disorder Counselling
Initial Assessment- [VIRTUAL] -Eating Disorder Counselling80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
CHILD Therapy- CCPA Canadian Certified Counsellor [IN PERSON}
Initial CHILD Therapy- CCPA Canadian Certified Counsellor [IN PERSON}50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
CHILD Therapy- CCPA Canadian Certified Counsellor [VIRTUAL}
Initial CHILD Therapy- CCPA Canadian Certified Counsellor [VIRTUAL}50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Child Therapy- RSW Registered Social Work [IN PERSON}
Initial Child Therapy- RSW Registered Social Work [IN PERSON}50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Child Therapy- RSW Registered Social Work [VIRTUAL}
Initial Child Therapy- RSW Registered Social Work [VIRTUAL}50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Psychotherapy Counselling Session [IN PERSON]2 options
Initial Psychotherapy Counselling Session [IN PERSON]50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Psychotherapy Counselling Session - Follow-Up [IN PERSON]50 minFollow-up

Can be billed toBlue CrossExtended health plans

$150
Psychotherapy Counselling Session [VIRTUAL]2 options
Initial Psychotherapy Counselling Session [VIRTUAL]50 minNew patient

Can be billed toBlue CrossExtended health plans

$150
Psychotherapy Counselling Session - Follow-Up [VIRTUAL]50 minFollow-up

Can be billed toBlue CrossExtended health plans

$150
Parent/Caregiver Coaching Session [ virtual]50 minNew patient

Can be billed toBlue CrossExtended health plans

This is a 60-minute virtual consultation. You will receive a link 30 minutes prior to the appointment.

$140
SLP Therapy Session3 options
SLP Therapy Session60 min

Can be billed toBlue CrossExtended health plans

Price not listed
SLP Therapy Session30 min

Can be billed toBlue CrossExtended health plans

Price not listed
SLP Therapy Session45 min

Can be billed toBlue CrossExtended health plans

Price not listed

Direct billing accepted

Kelly says it direct bills:

Extended healthBlue CrossExtended health plans

Openings checked 34 min ago

Book with Kelly

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From $25 for 50 min — the lowest counselling price shown for this clinic. · Soonest: Mon 17 · 8:00 AM

12 openings on Mon 17 · 12 in the days ahead

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(204) 515-7466

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