About Kelly
Kelly Hyatt (she/her) is a Registered Psychotherapist (Qualifying) with experience in the fields of mental health, trauma-informed care, and self-compassion-based psychotherapy. Known for her warm presence, attuned listening, and collaborative approach, she is dedicated to fostering a supportive and healing space for individuals.
Philosophy
Kelly believes in the power of client-centered care, self-discovery, and compassionate connection. She is committed to walking alongside her clients as they explore what feels meaningful, supporting them in reconnecting with their strengths, values, and capacity for healing.
Therapeutic Approach
Known for her gentle, grounded presence and integrative style, Kelly draws from Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion (MSC), and trauma-informed practices. She tailors her approach to meet the unique needs of each client, believing in the healing potential of authenticity, psychological flexibility, and emotional safety.
Focus Areas
In her practice, Kelly focuses on supporting clients through trauma recovery, life transitions, relationship challenges, and the lived experience of neurodivergence. Her counselling expertise lies in working with individuals navigating loss, anxiety, self-worth concerns, and the challenges associated with ADHD and other forms of neurodiversity. She is particularly adept at integrating mindfulness-based tools, values exploration, and somatic grounding techniques to support emotional regulation, executive functioning, and self-acceptance. Kelly works toward helping clients feel more present, self-connected, and empowered to live in alignment with their values—honouring their unique ways of thinking, processing, and being in the world.
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