About Kelly
Kelly Linstead is a dedicated Eastern Medicine and Acupuncturist wellness professional with 22 years of experience in the field. With a deep understanding of holistic health, Kelly specializes in a variety of areas, including hormone balance, pregnancy support, infertility, cosmetic acupuncture and skin care. Her comprehensive approach to wellness also encompasses autoimmune conditions, diabetes and lifestyle coaching, digestive health, cancer support, weight management, and pain management, ensuring that each client receives personalized care tailored to their unique needs.
Throughout her career, Kelly has been committed to empowering individuals on their journey to optimal health. By integrating traditional Eastern practices with modern wellness techniques, she creates a nurturing environment that fosters healing and balance. Kelly believes in the body's innate ability to heal itself and works collaboratively with clients to develop effective treatment plans that promote overall well-being.
As a passionate advocate for holistic health, Kelly continues to expand her knowledge and skills, staying current with the latest advancements in Eastern medicine. Her warm and approachable demeanor makes her a trusted partner in health for clients seeking to enhance their quality of life through natural and effective therapies.
Kelly’s passion for healing extends beyond the clinic. She hosts transformative wellness retreats around the world, combining her love of travel and culture with immersive experiences focused on presence, movement, nature, mindfulness, and personal growth. These intimate gatherings offer space to reconnect, reflect, and thrive.
Her therapeutic toolkit is both broad and deeply rooted in evidence-based practice. Kelly
integrates Traditional Chinese Medicine (TCM), acupuncture, cupping, moxibustion, ear
seeds, massage, energetic release, herbal medicine, nutrition, essential oils, teas, yoga,
prana (breath) therapy, strength training, sound therapy, and more. Every protocol is
designed to honor the body’s innate wisdom and support holistic healing.
She is the founder of Lifestyles Wellness (est. 2005) and a graduate of an intensive
Doctor of Traditional Chinese Medicine program. In Ontario, Kelly is a Registered
Traditional Chinese Medicine Practitioner, Registered Acupuncturist, Herbalist,
Registered Holistic Nutritionist, Lifestyle and Mindfulness Coach, Personal Trainer
Specialist, Yoga and Meditation Instructor, Sound Healer, Reflexologist, Reiki Master,
and Aromatherapist.
Kelly is also the creator of Luminous Natural Skin Care—a handcrafted, small-batch
skincare line made with premium ingredients and designed for radiant, healthy skin.
Currently, she is expanding her expertise through contemplative psychotherapy studies,
focusing on mindfulness, compassion, and embodied neuropsychology.
A registered member of the College of Traditional Chinese Medicine Practitioners and
Acupuncturists of Ontario (CTCMPAO), Kelly has been featured in wellness publications
and frequently speaks at health and healing events.
Outside of her practice, Kelly cherishes time with her three children, two dogs, and
bunny. She’s an avid traveler, camper, and hiker, and has been devoted to yoga,
meditation, and breathwork since the age of 16. Forever a student, she continues to
explore new ways to support others in living vibrant, connected lives.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
