Kelly Ranford

Book directly with Kelly Ranford through her website: ohanawellnessandyoga.com ....... Kelly is a Registered Clinical Counsellor (RCC), Master of Counselling Psychology (MEd, MCP), and Registered Yoga Teacher (RYT-500) and also a Yoga Therapist (IAYT) She has over 27 years of experience supporting youth and families in the public school system. Kelly believes that every person is the expert in their own healing and wellness. She recognizes that our sense of agency — the feeling of being in control of our lives — is deeply connected to our relationship with our bodies and their natural rhythms. With this understanding, Kelly integrates mindfulness and gentle, relaxing yoga practices with evidence-based therapeutic approaches including Narrative Therapy, Internal Family Systems (IFS) Therapy, and EMDR (Eye Movement Desensitization and Reprocessing).Kelly views challenges as obstacles that can sometimes block our path to wellness. Her role is to help clients identify these obstacles and gently bear witness as they re-author their stories, freeing them to move forward with greater joy, creativity, meaning, and connection. Kelly offers a range of healing opportunities tailored to each individual’s needs. These include:Private therapeutic counsellingPrivate healing yoga sessions Group yoga healing sessions Mindfulness-based therapeutic groups or any meaningful combination of these modalities.Whether working with individuals, youth, or families, Kelly is committed to creating a supportive space where clients can explore what may be preventing them from living fully and begin to experience the joy, creativity, meaning, and connection they seek. Find out more here: https://ohanawellnessandyoga.com/services/

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