- 2SLGBTQ+, adults, couples
- childhood abuse, trauma, complex trauma, religious trauma, attachment wounds
- relationship difficulties
- neurodivergence (ADHD, ASD)
- depression and anxiety
I am a Registered Provisional Psychologist who is passionate about supporting people through the challenges that matter most. I work primarily with women and members of the 2SLGBTQ+ community, with a special focus on healing from trauma and working through depression.
I am to create a safe and affirming space where you can feel seen, supported and understood. In our sessions, we might explore emotions through Emotion-Focused Individual Therapy, uncover life-long patterns with Adlerian and Narrative Therapy, connect with the body's wisdom through somatic processing, or build practical coping strategies using Cognitive-Behavioural Therapy (CBT), My approach is always collaborative and guided by your needs - we work together to uncover the roots of what you're experiencing while also building on the strengths and resilience you already carry.
I practice through a trauma-informed, gender-affirming, and anti-oppressive lens, with a commitment to truth, reconciliation, and ongoing learning. I am part of the 2SLGBTQ+ community, and bring that lived experience into my work. Above all, I believe you are the expert on your own life. My role is to walk alongside you with curiosity, compassion, and respect as you move toward healing, growth, and a stronger connection with yourself.
Outside of work, I spend as much time in the mountains as I can doing a variety of activities. I find the mountains nourishing for my soul and calming for my nervous system.
Save Kelsey
