Kelsey Moreau

For when everything else but your pelvic floor hurts, we do "regular" physio too. Come on over...

For first time clients who need "regular" physio without the pelvic floor assessment.

Followup or ongoing care for existing clients.

Hands on sport physiotherapy treatment for training injuries or for injury prevention. Includes in-depth athlete assessment, evidence-based intervention of myofascial release, sport-specific education regarding injury, individualized home exercise program and acupuncture. No machines, no fillers, just quality time and effective treatment.

Initial appointment following a vaginal or caesarean delivery. We will spend time discussing any pre-existing concerns, reviewing your birth experience, assessing abdominal wall, core strategies and the pelvic floor. Together we’ll discuss and implement a postpartum rehabilitation treatment plan.

AN INDEPTH LOOK AT YOUR RUNNING GAIT INCLUDING: client medical, injury, and sport history, musculoskeletal assessment, running form analysis frontal, lateral, and rear planes, real-time gait alterations and recommendations, video recording and playback review, personal strength and/or stretching program, running shoe suggestions based on gait.

Grit Performance's training and coaching services offers you the unique opportunity to have a physio-guided training program designed specifically for you based on your body, musculoskeletal assessment, past and current injuries, and endurance sport goals. Research shows that athletes are more motivated, make quicker gains, feel more supported, and have greater success when individually coached in their sport. Craig carries an NCCP level 1 coaching certificate, is a Certified Triathlon Coach (ITCA), has completed a Nutrition for Endurance Athletes Certificate, and is a member of Sport Physiotherapy Canada. His medical education, coaching training combined with his experience as a IRONMAN AWA GOLD athlete gives solid evidence-based direction to your athletic pursuits.

Grit Performance's training and coaching services offer you the unique opportunity to have a physio-guided training program designed specifically for you based on your body, musculoskeletal assessment, past and current injuries, and endurance sport goals. Research shows that athletes are more motivated, make quicker gains, feel more supported, and have greater success when individually coached in their sport. Craig carries an NCCP level 1 coaching certificate, is a Certified Triathlon Coach (ITCA), has completed a Nutrition for Endurance Athletes Certificate, and is a member of Sport Physiotherapy Canada. His medical education, coaching training combined with his experience as a IRONMAN AWA GOLD athlete gives solid evidence-based direction to your athletic pursuits.