Keltie is a dedicated physiotherapist who integrates her athletic background with a passion for helping others with their rehabilitation journey. She completed her Masters of Physical Therapy from UBC in 2023. Complementing her physiotherapy knowledge is her degree in Arts and Science from Quest University, where she also completed an undergraduate thesis on science communication with athletes. Her journey into physiotherapy was sparked by personal experiences as an Olympic skier, who faced a series of injuries throughout her career. Post-athletics, Keltie chose the path of physiotherapy to assist others in recovering from injuries, managing chronic pain, and enhancing their quality of life with movement. Keltie employs an evidence-based approach, harmonizing elements of compassion, targeted exercise, manual therapy, and individualized care to effectively guide individuals towards their goals. In addition to her Ortho level 1 certification, she draws from extensive experience in exercise prescription from her 7 years on the Canadian National Halfpipe Ski Team. These experiences and qualification bring a comprehensive skill set to her practice. In addition to her role at Fresh Tracks Physiotherapy, Keltie actively contributes to the community through her work at Comox Valley Hospital. Outside the clinic, she finds fulfillment in activities such as skiing, mountain biking, dancing, and immersing herself in the outdoors. Keltie strives to help her clients meet their goals and create lasting change in their life through mindful movement and individualized exercise.
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If this is a new injury or if you have not been in the clinic for 6 months please book a 60 minute New Assessment. **Please note rates have increased to $110 as of January 1, 2026**
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One-on-one **Please note rates have increased to $145 as of January 1, 2026**
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One-on-one for complex issues or multiple injury sites. **Please note rates have increased to $180 as of January 1, 2026**
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One-on-one (We do not take WorkSafeBC or ICBC Claims) **Please note rates have increased to $145 as of January 1, 2026**
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**Please note rates have increased to $145 as of January 1, 2026**
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**Please note rates have increased to $145 as of January 1, 2026**
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**Please note rates have increased to $160 as of January 1, 2026
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**Please note rates have increased to $200 as of January 1, 2026** Why wait until you have an injury? We believe prevention is better than cure. Proactive rather than reactive. The purpose of a movement assessment is to highlight movement deficiencies that may place you at risk of future injury. It can also be a useful tool for improving general physical health and performance in sport. Anyone young or old, athlete or weekend-warrior can benefit from a movement assessment. What is included? • A comprehensive history: you tell us about your injury and medical history • A movement assessment: a number of standardized movements assessing mobility, stability and motor control • With your goals in mind we then work together to come up with an individualized program Functional Movement Assessments can be claimed as “physiotherapy” under extended health plans.
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ICBC Initial assesment & treatment. 60 mins in length. Must call to book this appointment.
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ICBC standard treatment. 30 mins This appointment can only be booked after an initial assessment has been completed.
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An "on trail" fit, where Dustin will meet with you in Cumberland and put you through a bike fit, with the added bonus of testing the adjustments on the local trails. Adjustments can be made on the go to achieve an optimal set up. Suspension set-up will also be included in the fit.
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Comprehensive assessment of both the side view and front view. Adjustments will be made to your seat, handle bars, stem, cleats and pedals as needed to create a comfortable and efficient position on your bike
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**Please note: Lissa is not currently accepting new Pelvic Health Physiotherapy clients** Follow up treatment of pelvic floor conditions (including stress and urge incontinence, pelvic organ prolapse) **Please note rates have increased to $145 as of January 1, 2026**
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Assessment and treatment of pelvic floor conditions (including stress and urge urinary incontinence, pelvic organ prolapse) **Please note rates have increased to $160 as of January 1, 2026**
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**Please note rates have increased to $145 as of January 1, 2026**
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Discussion of current status. Visual assessment of movement and function. Review and/or progression of exercises and continued education. **Please note rates have increased to $110 as of January 1, 2026**
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Discussion of history and current injury. Visual assessment of movement and function. Education and exercise guidance. **Please note rates have increased to $145 as of January 1, 2026**
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60 minute appointment. Suitable for a client that has already seen Lissa, but has a new area to be assessed **Please note rates have increased to $145 as of January 1, 2026**
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60 minute appointment. Suitable for a client that has already seen Andrea, but has a new area to be assessed **Please note rates have increased to $145 on January 1, 2026**
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Comprehensive assessment of both the side view and front view. Adjustments will be made to your seat, handle bars, stem, cleats and pedals as needed to create a comfortable and efficient position on your bike
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A Running Gait Analysis is a one-on-one in person assessment that includes an in-depth assessment of running history, mechanics, mobility, strength, and footwear as well as a video analysis of the athlete’s running form on the treadmill. The therapist will analyze and discuss the footage with you, and, if required, will work with you in-session to initiate and suggest possible changes. Your physio may also incorporate strength and/or flexibility work to help you achieve the specific goals set in the appointment.
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Welcome to Spring Forward, a 6-week exercise-based program designed to help you switch gears from winter activities or inactivity to springtime life. This program was developed in accordance with the body's neuromuscular adaptation timeline for increasing strength, power, endurance, and overall fitness in order to make your transition a smooth and injury-free one. Our twice-weekly sessions will incorporate strength and endurance training to enhance success with functional movements, as well as target areas susceptible to injury, overuse, or aggravation. Home exercise guidance and education will also be included to optimize your experience and support your progress.
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15 minute appointment - athletic taping only
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**Please note rates have increased to $145 as of January 1, 2026**
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**Please note rates have increased to $160 as of January 1, 2026**
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Keltie hasn't been shown to bill any third-party funders directly.
Openings checked 31 min ago
