Kerby Sylvester, RD

DieteticsA Little NutritionWinnipeg

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Kerby Sylvester, Registered Dietitian

Meet Kerby Sylvester, a Winnipeg registered dietitian with years of experience helping clients improve their relationship with food and their bodies. She specializes in working with adults with chronic health conditions (diabetes, cholesterol, hypertension) and those with disordered eating. What sets Kerby apart is her passion for supporting parents with selective eating concerns and intuitive eating practices in their children and adolescents.

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As a mother of two herself, Kerby understands the importance of wholesome nutrition and intuitive eating from a young age. She believes in providing inclusive care in a safe and welcoming space, applying a whole-person approach to best support her clients. With her unique approach that blends evidence-based nutrition, non-diet and intuitive eating principles, and weight-inclusive practices, Kerby helps her clients overcome guilt and shame around eating to foster a more flexible and free relationship with food.

Traveling and learning about cultural foodways ignited Kerby's love for food and nutrition. She believes that food is more than just nourishment and plays a huge role in her life, whether through family traditions, cooking or baking for her family and friends, or discovering new foods at local restaurants.

If you're ready to ditch the diet mentality and embrace a more holistic, sustainable approach to nutrition, Kerby is here to help. With her compassionate and calm nature, she creates a safe and supportive space for her clients to work toward optimal health and well-being. Book your appointment with Kerby today and start your journey towards a more flexible, free relationship with food.

Services & prices

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Dietetics50 options
Free Consult For Nourishing Connections: Overcoming Binge Eating Together15 minNew patient

Can be billed toBlue CrossExtended health plans

Schedule a time to talk about our program. Our dietitian will call you at the time you book.

$0
Dietitian Services Consult - Pediatrics15 minNew patient

Can be billed toBlue CrossExtended health plans

This is a PHONE appointment. Your dietitian will call you at the phone number provided at the time of your appointment.

$0
Dietitian Services Consult- Adult Health Condititions & Disordered Eating15 minNew patient

Can be billed toBlue CrossExtended health plans

This is a PHONE appointment. A dietitian will call you at the phone number provided at the time of your appointment.

$0
Free PHONE consultation15 minNew patient

Can be billed toBlue CrossExtended health plans

This is a PHONE appointment. Your dietitian will call you on the PHONE number provided at the time of your appointment.

$0
Free VIRTUAL consultation15 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL appointment. Your dietitian meet with you VIRTUALLY at the time of your appointment.

Price not listed
Initial Assessment - [VIRTUAL] Diabetes80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment - [VIRTUAL] Managing Blood Pressure & Cholesterol Levels80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment - [VIRTUAL] Personalized Healthy Eating Advice + Improving Health Conditions80 minNew patient

Can be billed toBlue CrossExtended health plans

This VIRTUAL appointment is for improving your nutrition, sports nutrition, healthy aging, menopause, hormonal health, or managing conditions like PCOS, gout, fatty liver, plant-based eating, inflammation, and nutrient deficiencies.

$195
Initial Assessment - [VIRTUAL] Pre/ Postnatal Nutrition80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [IN PERSON] Celiac Disease: Navigating Diagnosis to Diet80 minNew patient

Can be billed toBlue CrossExtended health plans

This IN-PERSON appointment is for individuals recently diagnosed with celiac disease who need guidance on starting or fine-tuning a gluten-free diet.

$195
Initial Assessment- [IN PERSON] Cholesterol or Blood Pressure Management80 minNew patient

Can be billed toBlue CrossExtended health plans

This IN-PERSON appointment is for improving heart health and elevated cholesterol or blood pressure and includes conditions like hypercholesterolemia and hypertension.

$195
Initial Assessment- [IN PERSON] Diabetes80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [IN PERSON] Diabetes Management80 minNew patient

Can be billed toBlue CrossExtended health plans

This IN-PERSON appointment is designed for individuals seeking guidance on diabetes and blood sugar management. Meet with our Certified Diabetes Educators for personalized support and strategies to help you manage your diabetes effectively.

$195
Initial Assessment- [IN PERSON] Digestive Health & Food Intolerances80 minNew patient

Can be billed toBlue CrossExtended health plans

This IN-PERSON appointment is for help with IBS, constipation, diarrhea, lactose intolerance, gluten sensitivity, FODMAP’s, Acid reflux/GERD, Colitis, and food allergies.

$195
Initial Assessment- [IN PERSON] Digestive Health & Food Intolerances.80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [IN PERSON] Managing Blood Pressure & Cholesterol Levels80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [IN PERSON] Pediatric Nutrition & Feeding Guidance80 minNew patient

Can be billed toBlue CrossExtended health plans

This IN-PERSON appointment is for troubleshooting feeding issues, picky eating and food aversions, growth and development concerns, food allergies and intolerances, nutrient deficiencies, and increased needs, such as autism, ADHD, or developmental delays.

$195
Initial Assessment- [IN PERSON] Personalized Healthy Eating Advice + Improving Health Conditions.80 minNew patient

Can be billed toBlue CrossExtended health plans

This IN-PERSON appointment is for improving your nutrition, sports nutrition, healthy aging, menopause, hormonal health, or managing conditions like PCOS, gout, fatty liver, plant-based eating, inflammation, and nutrient deficiencies.

$195
Initial Assessment- [IN PERSON] Pre and Postnatal Nutrition Support80 minNew patient

Can be billed toBlue CrossExtended health plans

This IN-PERSON appointment is for individuals who are planning to conceive, are currently pregnant, or navigating postpartum life.

$195
Initial Assessment- [IN PERSON] Pre/ Postnatal Nutrition80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [VIRTUAL] Celiac Disease: Navigating Diagnosis to Diet80 minNew patient

Can be billed toBlue CrossExtended health plans

This VIRTUAL appointment is for individuals recently diagnosed with celiac disease who need guidance on starting or fine-tuning a gluten-free diet.

$195
Initial Assessment- [VIRTUAL] Cholesterol or Blood Pressure Management80 minNew patient

Can be billed toBlue CrossExtended health plans

This VIRTUAL appointment is for improving heart health and elevated cholesterol or blood pressure and includes conditions like hypercholesterolemia and hypertension.

$195
Initial Assessment- [VIRTUAL] Diabetes Management80 minNew patient

Can be billed toBlue CrossExtended health plans

This VIRTUAL appointment is designed for individuals seeking guidance on diabetes and blood sugar management. Meet with our Certified Diabetes Educators for personalized support and strategies to help you manage your diabetes effectively.

$195
Initial Assessment- [VIRTUAL] Digestive Health & Food Intolerances80 minNew patient

Can be billed toBlue CrossExtended health plans

This VIRTUAL appointment is for help with IBS, constipation, diarrhea, lactose intolerance, gluten sensitivity, FODMAP’s, Acid reflux/GERD, Colitis, and food allergies.

$195
Initial Assessment- [VIRTUAL] Digestive Health & Food Intolerances80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [VIRTUAL] Pediatric Nutrition & Feeding Guidance80 minNew patient

Can be billed toBlue CrossExtended health plans

This VIRTUAL appointment is for troubleshooting feeding issues, picky eating and food aversions, growth and development concerns, food allergies and intolerances, nutrient deficiencies, and increased needs, such as autism, ADHD, or developmental delays.

$195
Initial Assessment- [VIRTUAL] Pre and Postnatal Nutrition Support80 minNew patient

Can be billed toBlue CrossExtended health plans

This VIRTUAL appointment is for individuals who are planning to conceive, are currently pregnant, or navigating postpartum life.

$195
Initial Assessment- [IN PERSON] - Celiac80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [IN PERSON] -Intuitive Eating/ Relationship With Food.80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [IN PERSON] -Pediatric Nutrition80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [VIRTUAL] - Celiac80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [VIRTUAL] -Intuitive Eating/ Relationship With Food.80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Assessment- [VIRTUAL] -Pediatric Nutrition80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial Lactation Consultant Appointment [Clinic Visit]60 minNew patient

Can be billed toBlue CrossExtended health plans

This is a personalized feeding support session that includes a thorough assessment and individualized recommendations to help you feel confident and supported in your journey. Care is tailored to your goals and values and includes a follow-up phone check-in after your appointment to support you as you implement your plan.

$175
Initial Nutrition Assessment- [IN PERSON] Teen + Pre-teen Eating Disorder/Disordered Eating Treatment80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person initial assessment appointment for parents /caregivers. The appointment will be held in person at 605 Des Meurons Street. It is not necessary for your teen to attend the first appointment. You will be provided all the steps and necessary guidance needed to help your loved one. We will also communicate with the family physician, and help navigate the Manitoba health care system if a referral program is required.

$225
Initial Nutrition Assessment- [VIRTUAL] Teen + Pre-teen Eating Disorder/Disordered Eating Treatment80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person initial assessment appointment for parents /caregivers. The appointment will be held virtually. It is not necessary for your teen to attend the first appointment. You will be provided all the steps and necessary guidance needed to help your loved one. We will also communicate with the family physician, and help navigate the Manitoba health care system if a referral program is required.

$225
Initial- [IN PERSON] Meal Planning Strategy Session80 minNew patient

Can be billed toBlue CrossExtended health plans

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Initial- [VIRTUAL] Meal Planning Strategy Session80 minNew patient

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$195
Lactation Consultant - phone consult15 minNew patient

Can be billed toBlue CrossExtended health plans

Please email admin@alittlenutrition.com or call 204-515-7466 to book.

$0
Meal Planning Strategy Session [IN PERSON]80 min

Can be billed toBlue CrossExtended health plans

Looking to make meal prep easier and more enjoyable? This IN-PERSON session will help you achieve stress-free meal times, create nourishing and satisfying meals, build confidence in the kitchen and grocery store, and boost your energy with balanced nutrition. Learn personalized strategies tailored to fit your lifestyle!

$195
Meal Planning Strategy Session [IVIRTUAL]80 min

Can be billed toBlue CrossExtended health plans

Looking to make meal prep easier and more enjoyable? This VIRTUAL session will help you achieve stress-free meal times, create nourishing and satisfying meals, build confidence in the kitchen and grocery store, and boost your energy with balanced nutrition. Learn personalized strategies tailored to fit your lifestyle!

$195
Nutrition Counselling - Home Session with Nita110 min

Can be billed toBlue CrossExtended health plans

Price not listed
Nutrition Counselling Follow-Up- [IN PERSON]50 minFollow-up

Can be billed toBlue CrossExtended health plans

This is an in-person follow-up appointment at 605 Des Meurons Street.

$140
Nutrition Counselling Follow-Up- [VIRTUAL]50 minFollow-up

Can be billed toBlue CrossExtended health plans

This is a VIRTUAL video online follow-up appointment.

$140
Nutrition Webinar Workshop - Virtual60 min

Can be billed toBlue CrossExtended health plans

Want to learn more about our Virtual Nutrition Webinars? Send an email to admin@alittlenutrition.com for a list of topics and more information!

$0
Parent - Caregiver Support Group [Online]60 min

Can be billed toBlue CrossExtended health plans

This is an online support group facilitated by an eating disorder registered dietitian to provide guidance to parents and caregivers of their loved one living with an eating disorder. You will be given an opportunity to pre-submit your questions that you would like answered, or simply listen in on the conversations. The intention is for caregivers to find a place to feel connected with others who may be going through the same challenges. Note: Direct nutrition support and advice can not be given without a nutrition assessment. *This group is not intended to replace the care of a medical health care provider. We are here to provide connection and community for those caring for a loved one struggling with an eating disorder. You will be sent a pre-session questionnaire and a virtual link to join prior to the meeting.

Price not listed
Parent/Caregiver Consultation [ PHONE call]30 minNew patient

Can be billed toBlue CrossExtended health plans

This is a 30 min phone consultation. Your dietitian will call you on the phone number we have on file at the time of your appointment.

$80
Starting Your Baby on Solids [ in-home or office session with Nita]120 minNew patient

Can be billed toBlue CrossExtended health plans

Please contact admin@alittlenutrition.com to inquire about booking a Starting Solids With Baby session.

$250
Therapy Services Consult - Adult (18+)15 minNew patient

Can be billed toBlue CrossExtended health plans

This is a PHONE appointment. A Therapist will call you at the phone number provided at the time of your appointment.

$0
Therapy Services Consult- Youth (14-18 y.o.)15 minNew patient

Can be billed toBlue CrossExtended health plans

This is a PHONE appointment. A Therapist will call you at the phone number provided at the time of your appointment.

$0

Direct billing accepted

Kerby says it direct bills:

Extended healthBlue CrossExtended health plans

Openings checked 34 min ago

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From $80 for 30 min — the lowest dietetics price shown for this clinic. · Soonest: 19 Aug · 7:45 AM

7 openings on 19 Aug · 7 in the days ahead

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