Kira Schaal

About Kira

I am a Registered Psychologist with over a decade of experience working with mental health, specifically with adolescents, young adults + adults in an individual setting. I am also a mom which has helped me to understand how challenging parenting is, how important work- life balance is and how easy life can fall out of balance and just get tough. My practice is based on a direct approach with lots of humor as I aim to take the formalities out of therapy and provide a warm + comfortable safe space to chat. I initially became interested in psychology and supporting adolescents after experiencing years of undiagnosed anxiety. I wish someone would have recognized the signs when I was a child or teenager. My employment history is primarily in early intervention which is life-changing and I believe it is privilege to support adolescents + families to navigate their journey to manage mental health. My areas of focus include anxiety, depression, OCD, self- harm, suicidal ideation, peer issues, gender + sexuality. I utilize cognitive behaviour therapy (CBT), solution-focused brief therapy (SFBT) and recently completed training in eye movement desensitization and reprocessing (EMDR). I look forward to connecting with you and am honoured to participate in your care.

Services & prices

7 options across 5 treatments

Pick a service, then a length and setting — times on the right follow your choice.

Adult Counselling

2 options · pick length & setting below

$230

Child + Adolescent Counselling

2 options · pick length & setting below

$230

Complimentary Meet + Greet - PHONECALLNew patient

15 min

Price not listed

Complimentary Meet + GreetNew patient

15 min

Price not listed

EMDR TherapyFollow-up

$230 · 50 min

$230

Direct billing — not published

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Openings checked 16 min ago · prices come straight from the clinic

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root + radiate psychology

Services & prices

Direct billing — not published

Book with Kira