Kiran Bains
Currently accepting new clients
I began my career as a social worker and have over a decade of experience in the mental health and postpartum fields. I believe in working from a person centered approach, where I work alongside my clients by empowering them to be the best version of themselves within their own capacity. I am an empathetic listener and create a safe and validating space for my clients. I am passionate about working with adults and couples focusing on a variety of areas including anxiety, depression, self esteem, stress/burnout, relationships and cultural/intergenerational difficulties. As a mom myself I have a keen interest in working with women specifically in the areas of fertility, parenting, and overall maternal mental health. I also focus on cultural competence being an important part of the therapy process and can provide services in both English and Punjabi.
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I work from an attachment based lens and use a variety of modalities including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and the Gottman’s Method for Couples.
It takes a lot of courage to reach out for support and I believe in working with you to create a therapeutic plan that fits your needs. I hope to hear from you soon so that I may support you with your next steps towards achieving your goals.
Services & prices
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60 minute in-person couples session.
90 minute in-person couples session.
60 minute online couples session.
90 minute online couples session.
60-minute in-person session.
90 minute in-person session
60-minute in-person session with Canadian Certified Counsellor
90 minute in-person session with Canadian Certified Counsellor
60-minute Online session.
90 minute online session
60-minute Online session with Canadian Certified Counsellor
90 minute online session with Candian Certified Counsellor
This is a 15 minute phone call to allow you and your therapist the opportunity to connect and see if it feels like the right fit for you!
This is a 15 minute phone call to allow you and your therapist the opportunity to connect and see if it feels like the right fit for your child. this is a phone call intended for parents to discuss with the therapist without their child present.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 2 min