About Kirti
#Meet Kirti
I believe that every individual has immense potential for healing, growth, and becoming their most authentic self. For the past 19 years, I have been committed to supporting people on their journeys toward greater self-awareness, personal growth, improved mental health, and the realization of their full potential.
My approach is grounded in a simple philosophy: respect, support, educate, and empower. I value a collaborative therapeutic process, where individuals feel safe to express their thoughts, emotions, and experiences openly, allowing the work to be both meaningful and productive.
As a licensed psychotherapist, my work is guided by sensitivity to sexual orientation, cultural and ethnic diversity, and the impact of trauma. I integrate evidence-based approaches, including Mindfulness, Narrative Therapy, Psychodynamic Therapy, Cognitive Behavioural Therapy, Trauma-Focused approaches, and Body-Oriented Therapies, supporting individuals towards healing, growth, and personal prosperity.
In our work together, you can expect to feel heard, validated, and supported in meaningful growth and change.
Therapy can involve exploring new possibilities, deepening self-acceptance, releasing emotional burdens, engaging more fully in the present, and creating space for aspects of your experience that are asking to be acknowledged and understood.
Pick a service, then a length and setting — times on the right follow your choice.
