About Kristen
Hi, my name is Kristen. I am a compassionate and client-centered Registered Clinical Social Worker (RSW) with 15 years of experience providing evidence-based mental health support to diverse populations. I received a Diploma in Child and Youth Care Counselling from Mount Royal University (2006), a Bachelor of Social Work from University of Manitoba (2009) and my Master of Social Work from Dalhousie University (2015). I have worked across Western Canada in the areas of child welfare, the school setting, justice system and in the hospital (cancer care and mental health system). I have had the privilege of walking alongside many individuals during their most difficult moments. I am skilled in individual, group, and family therapy with expertise in treating anxiety, depression, mood disorder, eating disorder and parent-child relationship. I utilize a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strengths-based approaches to empower clients toward resilience and self-determination. I have a strong background in crisis intervention, case management, and multidisciplinary collaboration. I am committed to ethical practice and fostering safe, inclusive therapeutic environments *Returning Clients - please email admin@alittlenutrition.com if you do not see any upcoming availabiltyRead more about KristenShow less
Services & prices
10 options across 7 treatments · Direct billingPick a service, then a length and setting — times on the right follow your choice.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Family & Couples Counselling - [ ]Follow-up
2 options · pick length & setting belowFamily & Couples Counselling - Appointment [ ]New patient
$150 · 50 minFamily & Couples Counselling Session - [ ]Follow-up
2 options · pick length & setting belowFamily & Couples Counselling Session - Appointment [ ]New patient
$150 · 50 minTherapy Services Consult - Adult (18+)New patient
15 minTherapy Services Consult- Youth (14-18 y.o.)New patient
15 minTHERAPY - [ ]Follow-up
2 options · pick length & setting belowDirect billing accepted
Kristen says it direct bills:
Blue CrossExtended health plans
Openings checked 6 hr ago · prices come straight from the clinic