Lara is a skilled Registered Massage Therapist with a background in personal training and a strong understanding of anatomy and biomechanics. She offers lymphatic drainage massage to help reduce swelling, support immune function, and promote recovery. Her treatments often include joint mobilizations and trigger point release, tailored to each client's needs. Laramae creates a calm, supportive space where clients can relax, restore, and feel their best.
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Registered Massage Therapy
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Registered Massage Therapy
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Registered Massage Therapy
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Registered Massage Therapy
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A deeply relaxing facial massage with a Spa like experience. This treatment is specifically designed to soothe muscle tension in the jaw, face, and neck. Helping ease discomfort related to TMJ (jaw pain), headaches, stress and facial tension. Facial massage increases lymphatic drainage while toning and sculpting the muscles of the face and neck. Each session is customized to your needs and includes a hot towel service and facial cleanse prior to treatment. All sessions are performed by a Registered Massage Therapist and are covered by extended health plans. * Please wait 3 weeks after Botox and Fillers before Booking Your Facial Massage
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TMJ massage therapy is a focused treatment that aims to relieve tension in the jaw, face, neck, and scalp. This treatment is helpful for individuals experiencing jaw tightness, due to clenching/grinding or injury. It is also beneficial in eliminating tension-related headaches. This treatment is performed on the muscles of the neck, face and jaw externally. It will a also include intra-oral (buccal) massage treating the muscles inside of the cheek and mouth, your RMT will wear gloves while accessing these structures, This allows access to the deeper muscles around the temporomandibular joint (TMJ). Benefits include improved mobility, reduced pain/tension, reduced “clicking and clunking of the jaw and supports your overall wellbeing. The TMJ treatment is customizable based on your individual needs and goals. Please note: We recommend waiting at least 3 weeks after Botox and 6 weeks after dermal fillers before booking this treatment. **Billed under Registered Massage Therapy
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A deeply relaxing facial massage with a Spa like experience. This treatment is specifically designed to soothe muscle tension in the jaw, face, and neck. Helping ease discomfort related to TMJ (jaw pain), headaches, stress and facial tension. Facial massage increases lymphatic drainage while toning and sculpting the muscles of the face and neck. This session will include a full back treatment prior to facial massage. Each session is customized to your needs and includes a hot towel service and facial cleanse prior to treatment. All sessions are performed by a Registered Massage Therapist and are covered by extended health plans. * Please wait 3 weeks after Botox and Fillers before Booking Your Facial Massage
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A deeply relaxing facial massage with a Spa like experience. This treatment is specifically designed to soothe muscle tension in the jaw, face, and neck. Helping ease discomfort related to TMJ (jaw pain), headaches, stress and facial tension. Facial massage increases lymphatic drainage while toning and sculpting the muscles of the face and neck. This session will include a full back treatment prior to facial massage. Each session is customized to your needs and includes a hot towel service and facial cleanse prior to treatment. All sessions are performed by a Registered Massage Therapist and are covered by extended health plans. * Please wait 3 weeks after Botox and Fillers before Booking Your Facial Massage
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A deeply relaxing facial massage with a Spa like experience. This treatment is specifically designed to soothe muscle tension in the jaw, face, and neck. Helping ease discomfort related to TMJ (jaw pain), headaches, stress and facial tension. Facial massage increases lymphatic drainage while toning and sculpting the muscles of the face and neck. This session will include a full back treatment prior to facial massage. Each session is customized to your needs and includes a hot towel service and facial cleanse prior to treatment. All sessions are performed by a Registered Massage Therapist and are covered by extended health plans. * Please wait 3 weeks after Botox and Fillers before Booking Your Facial Massage
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**To allow adequate preparation time, please book Hot Stone appointments beginning at 10am or later. They may need to be rescheduled if booked earlier.** Hot stone massage uses heated, smooth stones that penetrate deep into the muscles to ease tension and relax the muscles while keeping you grounded and comfortable. Benefits include settling the nervous system, relieving stress and anxiety, helping with chronic pain, fatigue and insomnia, muscle soreness after exercise, improve mobility, as well as helps to ease tense, dull or achy areas. This treatment is covered by extended health insurance. Good to know: Not recommended for open wounds, recent surgeries, extreme heat sensitivities or certain medical conditions. Please email Julia if you have any questions about booking a hot stone treatment.
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**To allow adequate preparation time, please book Hot Stone appointments beginning at 10am or later. They may need to be rescheduled if booked earlier.** Hot stone massage uses heated, smooth stones that penetrate deep into the muscles to ease tension and relax the muscles while keeping you grounded and comfortable. Benefits include settling the nervous system, relieving stress and anxiety, helping with chronic pain, fatigue and insomnia, muscle soreness after exercise, improve mobility, as well as helps to ease tense, dull or achy areas. This treatment is covered by extended health insurance. Good to know: Not recommended for open wounds, recent surgeries, extreme heat sensitivities or certain medical conditions. Please email Julia if you have any questions about booking a hot stone treatment.
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**To allow adequate preparation time, please book Hot Stone appointments beginning at 10am or later. They may need to be rescheduled if booked earlier.** Hot stone massage uses heated, smooth stones that penetrate deep into the muscles to ease tension and relax the muscles while keeping you grounded and comfortable. Benefits include settling the nervous system, relieving stress and anxiety, helping with chronic pain, fatigue and insomnia, muscle soreness after exercise, improve mobility, as well as helps to ease tense, dull or achy areas. This treatment is covered by extended health insurance. Good to know: Not recommended for open wounds, recent surgeries, extreme heat sensitivities or certain medical conditions. Please email Julia if you have any questions about booking a hot stone treatment.
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Prenatal massage is designed to address the physical changes the body goes through during all stages of pregnancy. This specialized treatment aims to alleviate common discomfort such as muscle and joint pain, swelling, and fatigue, while promoting relaxation and stress reduction. All treatments are performed by skilled RMTs. Pregnancy cushions are offered so women can lay comfortably and safely on their stomachs during treatment.
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Prenatal massage is designed to address the physical changes the body goes through during all stages of pregnancy. This specialized treatment aims to alleviate common discomfort such as muscle and joint pain, swelling, and fatigue, while promoting relaxation and stress reduction. All treatments are performed by skilled RMTs. Pregnancy cushions are offered so women can lay comfortably and safely on their stomachs during treatment.
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Prenatal massage is designed to address the physical changes the body goes through during all stages of pregnancy. This specialized treatment aims to alleviate common discomfort such as muscle and joint pain, swelling, and fatigue, while promoting relaxation and stress reduction. All treatments are performed by skilled RMTs. Pregnancy cushions are offered so women can lay comfortably and safely on their stomachs during treatment.
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TMJ massage therapy is a focused treatment that aims to relieve tension in the jaw, face, neck, and scalp. This treatment is helpful for individuals experiencing jaw tightness, due to clenching/grinding or injury. It is also beneficial in eliminating tension-related headaches. This treatment is performed on the muscles of the neck, face and jaw externally. It will a also include intra-oral (buccal) massage treating the muscles inside of the cheek and mouth, you RMT will wear gloves when accessing these structures. This allows deeper access to the muscles around the temporomandibular joint (TMJ). Benefits include improved mobility, reduced pain/tension, reduced “clicking and clunking of the jaw and supports your overall wellbeing. The TMJ treatment is customizable based on your individual needs and goals. Please note: We recommend waiting at least 3 weeks after Botox and 6 weeks after dermal fillers before booking this treatment. **Billed under Registered Massage Therapy
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TMJ massage therapy is a focused treatment that aims to relieve tension in the jaw, face, neck, and scalp. This treatment is helpful for individuals experiencing jaw tightness, due to clenching/grinding or injury. It is also beneficial in eliminating tension-related headaches. This treatment is performed on the muscles of the neck, face and jaw externally. It will a also include intra-oral (buccal) massage treating the muscles inside of the cheek and mouth, your RMT will wear gloves to work on these structures. This allows access to the deeper muscles around the temporomandibular joint (TMJ). Benefits include improved mobility, reduced pain/tension, reduced “clicking and clunking of the jaw and supports your overall wellbeing. The TMJ treatment is customizable based on your individual needs and goals. Please note: We recommend waiting at least 3 weeks after Botox and 6 weeks after dermal fillers before booking this treatment. **Billed under Registered Massage Therapy
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Manual Lymphatic Drainage (MLD) is a gentle, specialized technique designed to stimulate the body’s lymphatic system and encourage healthy circulation. By promoting the movement of lymph fluid, MLD helps reduce puffiness and fluid retention, ease muscle tension, support detoxification, and boost immune health. Many people find it helpful for recovery after workouts, reducing feelings of heaviness or fatigue, improving skin vitality, and enhancing overall relaxation. MLD is suitable for anyone looking to support their body’s natural balance, improve circulation, and feel lighter and more energized. Only 60 hour treatment
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