Laura Bates, RCC
I’m the kind of therapist who shows up real—no judgment, no cliches, and definitely no sugarcoating. This is a space where your full, messy, honest self is welcome. We’ll explore what matters to you using tools like Narrative Therapy, DBT, EMDR, and Solution-Focused work. I blend fierce support with gentle care, bringing warmth, humour, and a down-to-earth vibe. Whether we meet in person or online, I’m here to walk alongside you—honoring your story, your strength, and the path you’re carving forward.
Read more about LauraShow less
My counselling approach is characterized by creativity, gentleness, and a focus on results. I adopt a solution-focused perspective, working closely with my clients to pinpoint practical strategies and tools that can be applied in their lives. I am available for both in-person and virtual sessions, therefore maximizing convenience and comfort for my clients.
I aim to find the juxtaposition of gentleness and fierceness in my practice, as I view it as a potent catalyst for transformative change in people's lives. I take pride in cultivating a nurturing and empathetic atmosphere, often employing humour to establish a genuine connection with my clients on a relatable level.
Services & prices
Sign in and tell us your plan to see what a visit would cost you. Sign in
Can be billed toICBC
Parents are able jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/ family Practitioner
Can be billed toICBC
Parents are able jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/ family Practitioner
Can be billed toICBC
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults.
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video via Jane
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video via Jane
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
Counselling session with Practitioner where parents/guardians have the opportunity to discuss their concerns while receiving support, strategies & feedback
Can be billed toICBC
Counselling session with Practitioner where parents/guardians have the opportunity to discuss their concerns while receiving support, strategies & feedback
Can be billed toICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Can be billed toICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Can be billed toICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Can be billed toICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Can be billed toICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Can be billed toICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Can be billed toICBC
Walk & Talk sessions are 50-minute counselling sessions held outdoors (e.g., around the Oak Bay neighbourhood). This option can be a great fit for clients who feel more comfortable or grounded outside of a traditional office setting.
Can be billed toICBC
Walk and talk sessions are 50 minute counselling sessions held outdoors (eg. around Oak Bay neighbourhood). This can be a great option for clients who feel more comfortable or grounded outside of a traditional office setting.
Can be billed toICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
An extended Couples/Relationship counselling session with Practitioner for two more or adults aged 18+ wanting to focus on their relationship (s) .
Can be billed toICBC
An extended Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Can be billed toICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Can be billed toICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Can be billed toICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Can be billed toICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
80 minutes — $242.00 Individual Brainspotting online/virtual counselling session for teens and adults. Available only to clients who have already completed an Individual Brainspotting Intake Assessment. Please note: Parental consent is required for youth aged 19 and under. Online video sessions are conducted through JaneApp.
Can be billed toICBC
Can be billed toICBC
An extended Couples/Relationship EFT counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together.
Can be billed toICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together.
Can be billed toICBC
50 minutes — $172.00 Individual, in-person counselling session with Practitioner for 6 - 12 years of age. Available only to clients who have already completed an Child Intake Assessment.
Can be billed toICBC
50 mins - $172.00 Individual online/virtual counselling session with Practitioner for Teens & Adults. Please note that parental consent is required for youth 19 years & under. Note: Online sessions will be provided online by phone or video [Zoom/Jane]
Can be billed toICBC
80 minutes — $242.00 Individual, in-person counselling session with Practitioner for 19+. Available only to clients who have already completed an Individual Adult Intake Assessment.
Can be billed toICBC
80 min - $240.00 Extended Individual counselling session with Practitioner for Youth, Teens & Adults. Note: In-person session
Can be billed toICBC
80 min - $240.00 Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
75 minute extended individual counselling session (in-person)
Can be billed toICBC
Virtual 75 minute individual counselling session
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Can be billed toICBC
A longer session option for clients who would benefit from more spacious, in-depth support. This can be helpful for couples, families, complex concerns, or moments when a standard session may feel too brief.
Can be billed toICBC
Individual adult virtual/online counselling session with Practitioner. Note: Online sessions will be provided online by phone or video [Zoom/Jane]
Can be billed toICBC
Child-centred counselling session with Practitioner for youth ages 6 - 12 years Note: Session likely to be held in playroom
Can be billed toICBC
Child-centred counselling session with Practitioner for youth ages 6 - 12 years Note: Session likely to be held in playroom
Can be billed toICBC
Child-centred counselling session with Practitioner for youth ages 6 - 12 years Note: Session likely to be held in playroom
Can be billed toICBC
Child-centred counselling session with practitioner (with youth ages 6-12)
Can be billed toICBC
Child-centred counselling session with Practitioner for youth ages 6 - 12 years.
Can be billed toICBC
Individual 50 minute counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years.
Can be billed toICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
Counselling session with Practitioner where parents/guardians have the opportunity to discuss their concerns while receiving support, strategies & feedback
Can be billed toICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Can be billed toICBC
Parents and caregivers have the opportunity to express their concerns while receiving support, strategies, and professional feedback from the youth/family clinician.
Can be billed toICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
An extended Family/Couples/Relationship Counselling Session with Practitioner for families or adults ages 18+ wanting to focus on their relationship(s) Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance
Can be billed toICBC
A longer session option for clients who would benefit from more spacious, in-depth support. This can be helpful for couples, families, complex concerns, or moments when a standard session may feel too brief.
Can be billed toICBC
Individual 50 minute counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
The Biopsychosocial Intake Assessment provides both Client & Practitioner an opportunity to review the following: - Life History/Narrative - Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Goals/Objectives
Can be billed toICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
The Parent Intake Assessment provides the Practitioner an opportunity to collect the following information from parent(s) & guardian(s) prior to meeting with underage youth: - Child Life History/Narrative - Child Family Background - Presenting Issues - Strengths & Resiliencies - Counselling Objectives/Goals
Can be billed toICBC
** Please email to book ** Initial consults allow potential clients to meet with a Budding Elm Practitioner to view the counselling space, discuss presenting concerns & identify counselling objectives **No Session Charge
Can be billed toICBC
Session with Practitioner takes place out of the office E.g. coffee shop, park, school, hospital, etc.
Can be billed toICBC
50 minutes — $185.00 Parents/guardians are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from practitioner.
Can be billed toICBC
Parents are able to jointly discuss their concerns while receiving support, strategies & clinical feedback from youth/family Practitioner
Can be billed toICBC
A Couples/Relationship counselling session with Practitioner for two or more adults ages 18+ wanting to focus on their relationship together Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Family counselling sessions are held with Practitioner when more than one family member is in attendance Note: Session likely to be held in family counselling room
Can be billed toICBC
Individual counselling session with Practitioner for adults ages 19+ Note: Session likely to be held in one of two family counselling rooms
Can be billed toICBC
Child-centred counselling session with Practitioner for youth ages 7 - 12 years Note: Session likely to be held in playroom
Can be billed toICBC
Individual counselling session with Practitioner for teens ages 13 - 18 years Note: Session likely to be held in teen counselling room
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
Individual virtual/online counselling session with Practitioner for Youth, Teens & Adults. Please note that parental consent is required for youth 19 years & under Note: Online sessions will be provided online by phone or video [Zoom/Jane/Skype]
Can be billed toICBC
50 minutes — $172.00 Individual, in-person counselling session with Practitioner for 13 - 18 years of age. Available only to clients who have already completed an Teen Intake Assessment.
Can be billed toICBC
50 minutes — $172.00 Individual, online counselling session with Practitioner for 13 - 18 years of age. Available only to clients who have already completed an Teen Intake Assessment.
Can be billed toICBC
Can be billed toICBC
The Talk & Walk therapy session takes place in the outdoors (e.g. in nature, walking around the Oak Bay neighbourhood). Note: Walk & Talk therapy may be preferred by clients who do not benefit from counselling in the traditional office space
Openings checked 7 min ago