Laura graduated from West Coast College of Massage Therapy in Victoria. While working in the field of accounting for 25 years, she found her passion for massage while taking a weekend course to gain confidence while giving her partner massages. She enjoyed the course so much that she promised herself that if she ever got a chance to go to WCCMT, she would do it. Four years later, her chance came, and the rest is history. As a new RMT, Laura looks forward to continuing her education and learning new techniques and skills to incorporate into her practice. Laura believes in the value of relaxation as a therapeutic approach, but considers herself a “trigger point person”. Besides trigger point release, she incorporates myofascial release, Swedish techniques, soft tissue release, and stretching/strengthening into her treatments. Born and raised in Nova Scotia, Laura has lived in Victoria, BC half her life. When not at work, she loves exploring the province: hiking with her dog, kayaking, camping, skiing and snowboarding. She is always in awe at the beauty of the many mountains, islands, beaches and rivers that make up this amazing place we call home.
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Book this appointment if you have seen Dr. Bains before. Safe, non-invasive therapy that promotes healing by increasing cellular function, circulation and nutrients exchange to decrease swelling and inflammation, muscle spasms, stiffness and pain.
Fascial Stretch Therapy (FST) targets the fascia through passive stretching and realigns the collagen fibres of fascia to maintain the body's natural state of tensegrity and achieve maximal efficiency and function by balancing fascial chains. Some of the benefits of Fascial Stretch Therapy include: decreasing pain, improving mobility and function, improve posture, increasing range of motion and mobility, flushing lymphatic fluid and eliminating toxins from the body. It also can help with relaxation and improve physiological function such as sleep, digestion, and energy levels through regulation of the nervous system.
Fascial Stretch Therapy (FST) targets the fascia through passive stretching and realigns the collagen fibres of fascia to maintain the body's natural state of tensegrity and achieve maximal efficiency and function by balancing fascial chains. Some of the benefits of Fascial Stretch Therapy include: decreasing pain, improving mobility and function, improve posture, increasing range of motion and mobility, flushing lymphatic fluid and eliminating toxins from the body. It also can help with relaxation and improve physiological function such as sleep, digestion, and energy levels through regulation of the nervous system.
Please book this if you have never seen seen us for massage before, or if you are seeing a new RMT
75 min RMT appointment, subsequent visit only
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