Lauren Goacher, RP (Qualifying)
Cambridge, ON & Virtual Across Ontario
Lauren is a compassionate therapist who supports individuals and couples in building healthier relationships with themselves and others. She specializes in couples and relationship concerns, codependency, self-confidence, anxiety, relapse management, and harm reduction, helping clients navigate challenges with empathy and practical guidance.
Lauren uses an integrative, client-centered approach that draws from Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), humanistic, person-centered, and mindfulness-based practices. Her work focuses on strengthening communication, increasing self-awareness, and developing effective tools for emotional regulation and personal growth.
Lauren strives to create a supportive, non-judgmental space where clients feel heard, understood, and empowered to make meaningful and lasting changes in their lives and relationships. Lauren is currently welcoming new clients for in-person sessions in Cambridge and virtual sessions across Ontario and Canada.
Often treats
CodependencyDepressionRelationship IssuesSelf-harming or suicidal behaviorTrauma
